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Christopher Lyon

Christopher Reay

I have been a les mills instructor for Body Pump and RPM for over 20 years.

Christopher Richardson

Highly motivated and knowledgeable personal trainer with over 10 years of experience in designing and monitoring exercise programs based on client needs, goals, abilities, and anatomy. Demonstrated ability to apply useful, tactful, and safe advice to individuals regarding their fitness program and related equipment. Strong understanding of functions and vital processes of the human body. Energetic and motivating, always encouraging clients to reach maximum performance. Utilize solid communication and interpersonal skills when interfacing with clients on their progress and problems. Former soldier in an elite Australian Army unit for 8 years.