Registered Fitness Professional

I have had the pleasure of Gail's services twice - with a third appointment booked for this weekend.
On both occasions, Gail has been very professional and has provided me with exercise plans which I can actually succeed with and are even able to complete at home.
The encouragement and ease of speaking to Gail, with her layman explanations, has so far assisted me in my weight loss journey, which at 6 months has resulted in a loss of 17kgs.

Gail gave me an assessment and a program at the Wangaratta indoor sports and Aquatic centre.
She was friendly,down to earth a day very inspiring.
She had great knowledge in offering me advice and encouragement with plenty of options with the vast array of injuries I hold.
She provided options to incorporate when I am at work.
I was very impressed with her experience, and would highly recommend her.

Gail assisted me at the Wangaratta Sports Centre, providing guidance on my form and helpful feedback on my training program. She helped me choose better exercises for my goals and ensured I was training safely and effectively. She’s very welcoming and supportive, always giving positive and encouraging feedback.

Thankyou so much for our introduction to the gym. I found your advice/demonstration of each machine really valuable, and your warm and welcoming presence created a really nice environment!
I look forward to making use of the Stairmaster, I was thinking that it would be a great tool for my Kokoda training. Thank you very much for attaching the Kokoda Training Program - it looks great!

I have known and had the pleasure of dealing with Gail for some time now and I find that she is highly professional, dedicated and extremely knowledgeable about health and fitness. she has helped me out no end.

Gail was great to chat to. She helped me pull together bits of information I had gathered to help make it all makes sense. I am at a stage in my exercise journey that talking to someone who understands the struggles and confusion is very reassuring.
Tanya

I joined the gym last week and had a personalised program designed for me by Nicholas. During my second visit, I found I was having some difficulty using a few of the machines, despite having previously been shown how to use them.
I introduced myself to Gail and asked if she could assist me. She was extremely professional, knowledgeable, and supportive. Gail took the time to demonstrate the correct techniques, ensuring I was using the equipment safely and effectively. She also recommended alternative exercises that were better suited to me when I felt uncomfortable with certain machines.
Her guidance greatly improved my confidence and overall experience. I would highly recommend Gail.

Thank you for forwarding my exercise program. Each exercise is explained so that my brain visualises it being demonstrated.
I enjoyed our session, and it set me up to have a fabulous day with Caroline.
The Universe must be telling me something, so yes thank you, I would be happy for you to arrange your client (exercise buddy) and myself to meet. I am happy for you to give her my mobile number.
Thank you for your support and for developing my exercise program, it’s exactly what I hoped it would be.

Thanks for your assistance this morning. You were friendly, professional and very informative. I'm looking forward to starting the gym program you've set out for me. Hopefully we'll see an improvement in me over the next 6 weeks.

Gail, Thank you for putting together a program for me. I’m looking forward to getting started next week.
It was good to meet you.