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David Mummery
Thornbury, VIC, Australia
Last online:
ID #
Profile Views 31
Specialisation
Personal Trainer
Industry Experience
26 years
FITREC Certificate
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Registered 5 Years
Expires 16/01/2027
A Bit About Me
Wow! Over a quarter of a century in the fitness industry.
I've coached a lot of stuff. Running coach, spin coach, crewing coach, circuits, lots and lots of weight training.
Now primal movement for the last 14 years. Out of everything this had the most profound effect on my body. My body shape changed quickly and I quickly added lean muscle. Fast forward and we open 'Primal Moves'. 6 years we pushed this along but to no avail. Ah well! We're closed now back to the drawing board...I am looking for another space. In the meantime you can find me at MyoStrength and Performance in Plenty Road, Preston for 1 on 1 coaching and at ARC Pilates in Northcote coaching Animal Flow.
I recently became a Stick Mobility Essentials Coach. Even at 58 you can learn new stuff.
Work History
(100/100)
Movement Coach / Animal Flow Coach
Oct 2025 - Current
MyoStrength / ARC Pilates
Movement Coach /Animal Flow Coach
Nov 2024 - Oct 2025
Immortal Fitness / Shining Light Yoga
Director/ Head Trainer
May 2019 - Nov 2024
Primal Moves Melbourne Pty Ltd
Personal Trainer
Aug 2010 - Sep 2018
Genesis
Assistant Manager
May 2006 - Aug 2010
Australian Postal Institute
Gym Instructor/Personal Trainer
Apr 2000 - Dec 2005
Slim Jims, London
Gym Instructor Part time
Jun 1999 - Mar 2000
YMCA, Great Russell St, London
Education
(100/100)
Level 1 Rowing Course
Jan 2010
Ergfit
Level 2 Gym Inst
May 1999
YMCA UK
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References
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Joel Thomson
I’ve trained with Dave Mummery for several years—through group classes and ongoing one-on-one sessions focused on movement and strength. Managing osteoporosis while building muscle and flexibility, I needed a trainer with deep physiological knowledge. Dave delivers. With nearly 25 years’ experience and a decade specialising in primal movement, he brings rare expertise, care, and precision. Sessions are always tailored, challenging, and safe. His focus on movement quality has helped me progress in ways I didn’t think possible. I trust him completely and would follow him anywhere. Dave is a one-off—highly skilled, client-focused, and deeply committed.
Stephen Allan
I’ve trained with Dave for over 6 years now and can honestly say that he has changed my life. Dave has been with me every step of the way on my fitness journey guiding and encouraging me to achieve and exceed all of the personal fitness goals that I’ve set my self.
Dave has the ability to really engage with his clients and to explain the fitness journey in terms that resonate with your life both physically and mentally. Dave is more than a personal trainer, he’s an educator for healthy living.
Dave has the ability to really engage with his clients and to explain the fitness journey in terms that resonate with your life both physically and mentally. Dave is more than a personal trainer, he’s an educator for healthy living.
Kelly Douglas
David is an outstanding coach who has completely changed the way I train. He brings genuine passion and energy to every session, making training something I look forward to. What I value most is how he tailors each workout to my needs while also teaching me about movement and longevity — I’m not just training harder, I’m training smarter. It took me a long time to find a coach who could combine different movement styles with such care and expertise, and I feel lucky to have found that in David.
Steve Derry
I have been training with Dave for 13+ years and can confidently say he is one of the most passionate and dedicated fitness professionals I know. His focus on mobility and body-weight training, particularly through Zuu, has built both strength and resilience in his clients.
Beyond the training itself, he has created a strong, supportive community with a loyal following who are inspired by his energy, expertise, and genuine care for people’s wellbeing.
Beyond the training itself, he has created a strong, supportive community with a loyal following who are inspired by his energy, expertise, and genuine care for people’s wellbeing.
Melita Kei
I was looking into strength & mobility type training particularly as I'm getting into the middle age bracket.
Dave has more than addressed this & is an easy character to get along with. Training is tough but fun and always mindful of previous injuries that can sometimes remind your body they can lurk under the surface.
I have no hesitation recommending Dave to anyone for personal training including the Zuu, Animal Flow & Stick mobility classes he also runs.
Dave has more than addressed this & is an easy character to get along with. Training is tough but fun and always mindful of previous injuries that can sometimes remind your body they can lurk under the surface.
I have no hesitation recommending Dave to anyone for personal training including the Zuu, Animal Flow & Stick mobility classes he also runs.