Registered Fitness Professional

My name is Emilia and I’m a Personal Trainer, Online Coach and Nutrition Coach based in Brisbane, Australia.

In 2019, after 4 years of falling in love with my own fitness journey, I realised my true passion was helping others build their own. I love helping my clients achieve a range of goals, but my area of speciality is strength and conditioning and equipping women in particular with a toolkit of knowledge to feel confident, comfortable and capable lifting weights in the gym.