Registered Fitness Professional

Eliza is a fantastic fitness instructor who puts a lot of thought and care into planning her classes. She’s great at tailoring exercises to my fitness level while still challenging me and helping me build strength and confidence. She pays close attention to technique and form, which has helped me exercise safely and avoid injury. Her classes are always well planned, varied and enjoyable, and I’ve noticed a real improvement in my overall strength and fitness since training with her.

Eliza is a fantastic instructor. She is very knowledgable, friendly, and happy to provide personalised support to those in her classes. She teachers with great positive energy, and a smile on her face. I have attended a wide variety of her classes over the years including pilates, reformer and strength, and Eliza consistently provides an excellent workout.

Eliza is everything you could ask for in a trainer: positive, encouraging, and gets results. She knows the body and how it works and moves. Every session is different, productive and fun, and you leave looking forward to the next one.
Thanks to Eliza’s influence I have stayed the course integrating exercise into my everyday life and sticking with it, and have felt the positive effects on my physical and mental health!