Registered Fitness Professional

I'm a qualified Personal Trainer (Certificate III & IV in Fitness) currently studying a Bachelor of Exercise & Sport Science at Deakin University, majoring in Strength & Conditioning.

My coaching philosophy centres on improving movement quality, developing functional strength and helping individuals build confidence in their physical abilities. I aim to bridge the gap between exercise science and practical coaching, using evidence-based training principles to create individualised, purposeful programs that support long-term health, physical capacity and performance.

With a background in competitive AFL, I have a particular interest in strength and conditioning, athletic development and sport-specific training.

I'm passionate about continually developing my knowledge and coaching skills to help people of all ages and abilities move more efficiently, become stronger and improve their overall quality of life.