Registered Fitness Professional

Fernanda Maeda is a Brazilian-qualified Physical Education professional with a strong foundation in exercise science and a focus on evidence-based training. She holds a Bachelor’s degree in Physical Education and applies scientific principles to optimize performance, body composition, and overall health.
With a focus on hypertrophy and strength training, Fernanda develops structured, individualized programs that are effective and sustainable. She emphasizes proper technique, progressive overload, and data-informed decisions to achieve consistent results.
Fernanda also has experience working with clients in dynamic, people-focused environments, allowing her to build trust and create a supportive, motivating experience. She is committed to continuous professional development and helping individuals achieve their fitness goals safely and efficiently.