250
300
Specialisation
Group & Pilates Instruction
Industry Experience
15 years
FITREC Certificate
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Registered 10 Years
Expires 10/05/2027
A Bit About Me
I have been working part time in the fitness industry for over 15 years. Since my teen years I have always been into fitness and enjoyed being active. As the years go on and high intensity exercise takes its toll on the body, I decided that I am going to need other forms of exercise that are not so demanding on the joints of the body to keep me fit and healthy.
I had been looking at Pilates for quite some time and in 2014 decided this is what I wanted to do for my clients - as well as keeping my own body strong. Once I started my training with Aligned for Life Pilates I couldn't believe the benefits it was having and have not looked back since.
Combining both Pilates and Fitness training enables me to be able offer my clients a mix of strength, cardio and stretching workouts which are suitable for both young and older clients and offers variety so they never get bored!
Work History
(100/100)
Pilates Reformer
Jan 2021 - Current
Clublime
Reformer Instructor
Dec 2019 - Current
Club Lime & Fernwood Wellness & Health Clubs
Booty Barre Instructor
Jan 2019 - Current
Good Life, Fernwood, OnCore Pilates
Group Fitness Instructor
May 2017 - Current
Fernwood Women’s health Clubs
Cycle Instructor
Oct 2016 - Current
Fernwood Ferntree Gully
Boxing Instructor
Feb 2016 - Current
On-Core Pilates Studio & Fernwood Fitness
Clinical Pilates & Matwork Instructor
Mar 2015 - Current
On-Core Pilates
Personal Trainer
Mar 2011 - Current
Heather Anderson Fitness
Education
(100/100)
Certificate III in Fitness
Dec 2010
VFA Learning, Narre Warren, VIC
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References
(50/100)
Heather Lucas
Heather’s reformer classes are varied, engaging, and challenging. She is friendly, knowledgeable, and genuinely invested in helping her clients improve. Her clear instruction and thoughtful adjustments to my form have greatly improved both my understanding of my body and my overall movement. I highly recommend Heather as an instructor.
Pamela P
Heather has been my personal trainer, supporting my fitness regime and overall health & wellbeing for over 8 years.
She is an inspirational fitness guru, who aligns your personal training to not only suit your physical capability & needs but she also makes your training enjoyable.
Heather has a diverse range of experience in professional fitness, health & wellbeing, she is highly qualified and is certified in many disciplines.
She commits herself to the sessions she has with you and she is passionate about helping you meet your fitness goals.
I would highly recommend Heather as a personal trainer and fitness professional.
She is an inspirational fitness guru, who aligns your personal training to not only suit your physical capability & needs but she also makes your training enjoyable.
Heather has a diverse range of experience in professional fitness, health & wellbeing, she is highly qualified and is certified in many disciplines.
She commits herself to the sessions she has with you and she is passionate about helping you meet your fitness goals.
I would highly recommend Heather as a personal trainer and fitness professional.
Danni Stone
Director & Pilates Practitioner
on-Core Pilates Studio
Heather has been working with me for over 3 years now and I couldn’t imagine my Studio without her beautiful self in it.
A very responsible, highly capable and brilliant instructor, she's adored by so many clients. She's a gorgeous Pilates Instructor - inside and out - who combines her fantastic PT background & training into her Pilates Matwork Classes for the best workout! She's easily likeable & approachable, and apart from being a genuine, fun loving person to have around, she continues to work on her skills & knowledge to help improve her teaching abilities all the time. I wouldn’t hesitate to recommend Heather to anybody requiring an impeccable Pilates/Fitness Instructor.
A very responsible, highly capable and brilliant instructor, she's adored by so many clients. She's a gorgeous Pilates Instructor - inside and out - who combines her fantastic PT background & training into her Pilates Matwork Classes for the best workout! She's easily likeable & approachable, and apart from being a genuine, fun loving person to have around, she continues to work on her skills & knowledge to help improve her teaching abilities all the time. I wouldn’t hesitate to recommend Heather to anybody requiring an impeccable Pilates/Fitness Instructor.