Registered Fitness Professional

Jake has been an awesome support in the past 6 months of training. He has consistently worked with me on my goals and I’ve seen a significant improvement in my core during our time together. He goes above and beyond what is expected and has also closely worked with my physio to help with injury recovery. In addition to that, he has a dynamic personality that makes working out fun and not seem like a chore. He brings laughter and also finds ways to keep me encouraged and motivated at the gym. Many times he is prepared with alternative exercises if there isn’t relevant equipment at the gym or if I am not comfortable with a particular equipment. He has been amazing!

Since starting with Jake, I’ve grown stronger, noticed more muscle definition and learned so much about my body and confidence in the gym. He’s helped me work through injuries with adaptive training and has played a huge role in my recovery while still keeping me progressing towards my goals. What I appreciate most is how much he genuinely cares. It’s not just about results, it’s about you as a person and your overall health. He’s incredibly generous with his time, always supportive and makes me feel valued every session. I couldn’t recommend him more highly.

I have been working with Jake for about 8-9 months now. I initially sought out someone who could help me with sorting out a beep test. Found out Jake has had experience in doing this for others. Here's my thoughts on Jake:
* One of the best PT's I have worked with or seen in action - Actually works with me rather than saying "off you go" and then zones out.
* He understands how I train and how my body works, and adjusts accordingly. Doms - yes, injuries - no. Strength and growth increased, but injuries, none.
* Isn't afraid to be strict when needed, but also encourages when required. (and cheeky)
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