Registered Fitness Professional

With over three years of competitive powerlifting experience and a background in competitive golf, I am a Bachelor of Exercise and Sport Science graduate, majoring in Psychology. Having competed across multiple sports, I have a strong understanding of what it takes to improve sporting performance beyond physical ability alone. My passion lies in the psychological aspects of performance, including motivation, arousal, and mental preparation. Alongside competing, I am actively growing my personal training business, helping clients develop strength, confidence, and long-term performance both physically and mentally.