Registered Fitness Professional

Karen Woolley

Map Marker Icon Ferntree Gully, VIC, Australia
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FITREC Rating

115
300

CogSpecialisation

Personal & Group Training

Briefcase Industry Experience

18 years

Certficate FITREC Certificate

A Bit About Me

A bit about me: l have been in the Fitness Industry for 35 years. l have seen a lot of changes in this time. l specialize in the following areas:

GYM STICK.
SPIN INSTRUCTOR.
OLDER ADULTS.
INJURY AND REHAB.
BOXING.
STEP.
CIRCUIT TRAINING.
MOBILE PERSONAL TRAINER AND OWNER OF HOT TO TROT PERSONAL TRAINING.
FREESTYLE AEROBICS INSTRUCTOR.
STEP.

Achievements

CERT 4in FITNESS
Dec 2013
Holmesglen

Work History

(100/100)

OWNER
Dec 2013 - Current
HOT TO TROT PERSONAL TRAINING
PERSONAL TRAINER
Dec 2011 - Current
BORONIA BUSYBODIES
AEROBICS CO-ORDINATOR
Oct 1997 - Apr 1998
WHITEHORSE AQUATIC & LEISURE CENTRE
AEROBICS INSTRUCTOR
Feb 1995 - Feb 1996
WANTIRNA HEALTH & squash club
AEROBICS INSTRUCTOR
Feb 1994 - Feb 1997
MONBULK AQUATIC CENTRE

Compliance

CPR
First Aid
Insurance
Police Check
WWCC

Education

(15/100)

Network Spring
Sep 2018
Network
Fitrec Logo
LEVEL B
Injury and Rehab 2018
Jun 2018
Network
Fitrec Logo
LEVEL B
Positive Practice for the Pelvic Floor
May 2018
Network
Fitrec Logo
LEVEL B
Core Foundations
May 2018
Pelvic Floor First
Fitrec Logo
LEVEL B
Injury Prevention Techniques for Fitness Trainers
Mar 2017
Career Fitness
Fitrec Logo
LEVEL B
Gymstick Older Adult Instructor Certificate
Nov 2016
Gymstick Academy
Fitrec Logo
LEVEL B
Certificate IV in Fitness
Dec 2013
Holmesglen Tafe
Fitrec Logo
FR A60
Certificate IV in Fitness
Dec 2013
Holmesglen Tafe
Fitrec Logo
FR A60
Download Certificate
Cycle Excel Level 2
Jul 2012
Cycle Excel
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LEVEL B
Cycle Excel Indoor Cycling
Dec 2007
CAE
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FR A60
Certificate III in Fitness
Feb 1996
YMCA
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FR A60
Fitness Instructor
Jul 1987
VICFIT
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FR A60

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