260
300
Specialisations
Personal Trainer, Pilates
Industry Experience
18 years
FITREC Certificate
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Registered 2 Years
Expires 09/02/2027
A Bit About Me
Health and Fitness History
• Working with Special Populations qualified (Older Adults, younger children)
• Basic yoga
Reformer Pilates Instructor
• Previous Fitness Australia Registration, Marsh Fitness Insurance
• Previous PT on the Net Global Member, Australian fitness Network member,
• Large Bootcamp and Boxing Group Instructor
• TRX, SUSPENSION, KETTLEBELL, Water bag training
• specialised in Body transformations
• Qualified in complementary medicine (vitamins/herbs/ supplements)
Work History
(100/100)
F45 Studio Manger
Jan 2020 - Jan 2022
F45 Hoppers Crossing
Fitness Sales Consultant
Sep 2016 - Current
Fernwood Fitness Yarraville
Personal Trainer / Group Trainer
Sep 2016 - Current
Fernwood Fitness Yarraville
Personal Trainer
Sep 2013 - Feb 2014
KE Fitness
Self Employed Personal Trainer
Jul 2012 - Dec 2014
Lisa-Fits-Me Mobile Personal Trainer
Personal Trainer / Group Trainer
Jan 2011 - Jul 2012
DJ's Gym
Member Sales and Administration
Jan 2011 - Jul 2012
DJ's Gym
Campus Manager
Feb 2008 - Dec 2011
Australian Institute of Fitness/Lifestyle Fitness
Senior Sales Consultant/ 2IC Sales Manager
Feb 2008 - Dec 2011
Australian Institute of Fitness/Lifestyle Fitness
Personal Trainer
Jan 2007 - Feb 2008
Executive Fitness Management (EFM West Lakes)
Education
(100/100)
F45 Academy Phase 3
Feb 2021
F45 Academy
Workout Phase 5
Feb 2021
F45 Academy
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References
(60/100)
Clare Walker
Club Manager
Fernwood Fitness
Lisa is a fantastic asset to our club and presents herself in a professional and friendly manner. She has taken on roles as membership consultant, customer service representative and personal trainer. We often receive great feedback about Lisa's interactions with our members.
Claire Gordon
Club Manager
Fernwood Fitness Tarneit
Lisa Knapman, who has been working with us as a personal trainer since December 2023. During this time, Lisa has consistently demonstrated her professionalism, expertise, and dedication to helping our members achieve their health and fitness goals.
What stands out about Lisa is her ability to motivate and encourage. She strikes the right balance between pushing for improvement and being mindful of individual limits, which makes her training sessions both challenging and enjoyable. Her knowledge of fitness, nutrition, and overall wellness is extensive, and she is always willing to provide valuable advice beyond the workouts.
What stands out about Lisa is her ability to motivate and encourage. She strikes the right balance between pushing for improvement and being mindful of individual limits, which makes her training sessions both challenging and enjoyable. Her knowledge of fitness, nutrition, and overall wellness is extensive, and she is always willing to provide valuable advice beyond the workouts.