Registered Fitness Professional

I am an experienced fitness professional with a passion for creating sessions that leave you feeling your best. I have worked in Pilates and Yoga studies, health centres and commercial gyms across Australia and Southeast Asia. My classes emphasise body movements, posture, balance, strength and incorporate breathing exercises for mindfulness to balance the fast pace of our lives. I love to add practical information into our sessions, so you know the what, how and why of the activities you perform.

My professional life has revolved around health promotion. Working as a registered nurse, medical practice and fitness centre managers have all strengthened my passion for teaching. My family and pets keep me happy and busy outside of class.