102
300
Specialisation
Personal Training
Industry Experience
2 years
FITREC Certificate
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Registered 4 Years
Expires 02/02/2027
A Bit About Me
Hi, my name's Enoch and I am a hybird Physiotherapist and personal trainer. I finished my undergrad of sports and exercise in UC and started training people and help people get better physically & mentally since then. Later on, I completed the Master in physiotherapy and started to treat different conditions outside of sports.
I have a particular strong interest in running which I competed in long distance running, triathlon and cross country back in highschool. I have extended my interest and started ultra marathon not long ago and completed the UTA100 in 2025. I am also interested to help people with weight loss, strength and conditioning, specific sports performance plyometrics, rehabilitation & injury prevention and session for couples.
I can deliver session in English, Cantonese or Mandarin as you prefer.
Small steps everyday and you will get there one day. Get off your bed and start moving today!
Work History
(25/100)
Physiotherapist
Apr 2025 - Current
Fort Healthcare
UCRISE research assistant
Apr 2022 - Jun 2022
UCRISE
Mobile Personal Trainer
Feb 2022 - Feb 2023
Nathan's Mobile PT
UC FIT Exercise Physiology placement
Feb 2021 - Jul 2021
UCFIT
Education
(57/100)
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References
(20/100)
Anna Ko
I'm delighted to write this recommendation letter at the request of my personal trainer. The expertise and guidance he's provided through my strength training and cardio sessions have been amazing. His consistent updates and redesigning of my sessions keeps me progressing consistently. His program is interesting and engaging - he makes it fun and enjoyable. The results were faster than expected. I have increased fitness, which has made noticeable improvement in my day-to-day life tasks (such as lifting my 30 kg dog when he runs away) and improved stamina when working long hours. I have also lost 3 kgs.
James Marshall
It is with great pleasure to write this recommendation letter for my personal trainer. His programs engaging and tailored to my needs; and keeps me focused and committed to a two-day weekly workout schedule. He’s helped develop a new attitude in me. Along with more confidence and drive to stay healthy, I make the right diet choices to support progress with the workouts. I’ve discovered new confidence as I lost inches of fat and couple of kilos over our first few months of training. I look forward to each session as he designs a strength building & cardio program that is interesting and diverse. He is fuss-free and relaxed while also being results oriented.