125
300
Specialisation
Pilates
Industry Experience
19 years
FITREC Certificate
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Registered 4 Years
Expires 15/02/2027
A Bit About Me
I have been teaching Pilates for 18 years and am fully qualified in both mat and equipment work. My thorough grounding in anatomy and movement analysis ensures that you receive a safe effective workout. I am happy to work with your practitioner where appropriate for the best possible result.
Dancing is my passion and I see Pilates as an extension of my love of movement. Sharing what I have learned is a pleasure. I try to make sure we have occasion to laugh - the best way to release tension and progress with ease.
I have a B.A. in Psychology and Modern Dance.
I am a transplanted New Yorker by way of New Zealand and am now a very happy camper in Brisbane.
Work History
(100/100)
Pilates Instructor
Jun 2007 - Current
Club Lime ( previously Healthworks)
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References
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Helen Coles
I have been a client of Lydia for about 11 years.
Given my profession as an Occupational Therapist, I have always been very discriminating in my choice of instructors for Pilates, gym and any other personal exercise routines undertaken.
I personally satisfied myself as to Lydia’s experience prior to commencement under her tutelage.
From a professional and personal perspective, it is my opinion that Lydia’s skills are exceptional. In my view they are far superior to instructors I have had in the past who have undergone only a short course to learn Pilates instructing. I am aware that Ms Molen has superior knowledge of anatomy and biomechanics, which is a testimony to her original training.
Given my profession as an Occupational Therapist, I have always been very discriminating in my choice of instructors for Pilates, gym and any other personal exercise routines undertaken.
I personally satisfied myself as to Lydia’s experience prior to commencement under her tutelage.
From a professional and personal perspective, it is my opinion that Lydia’s skills are exceptional. In my view they are far superior to instructors I have had in the past who have undergone only a short course to learn Pilates instructing. I am aware that Ms Molen has superior knowledge of anatomy and biomechanics, which is a testimony to her original training.