Registered Fitness Professional

Manuel is a qualified personal trainer with over 20 years experience in functional training and as a exercise science practitioner. His Experience encompasses training sport teams with an  emphasis on Basketball.. Along with a passion for Basketball is his long life practice of Martial ARTS. Demonstrably, his training regime and foundation is on a focus of combining a the Holistic approach with core and functional training in symbiosis with your psychosomatic well being. His ethos on  training is as a complement to optimisation and a facilitator, not just for hypertrophy, strength and power but as a means to detox, move the blood, recruit dormant mitochondria, strengthen bone matrix and ultimately moving the body through space. This achieves the criteria of energising the meridians and signalling pathways responsible for enhancing body functions.