170
300
Specialisations
Personal Trainer, Gym Instructor
Industry Experience
11 years
FITREC Certificate
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Registered 8 Years
Expires 07/09/2027
A Bit About Me
As a Personal Trainer and accredited Mental Health First Aider my aim is to not only improve my client’s physical health, but also their mental health. I work with my clients to ensure that their program's are safe and effective while making them fun and enjoyable. I believe that exercise plays an integral part in our overall health and well being, as we cannot separate our physical, mental and emotional health.
Work History
(90/100)
Mobile Personal Trainer
Apr 2018 - Current
Self employed
Personal Trainer
Oct 2015 - Apr 2018
Goodlife Health Club
Mobile Personal Trainer
Apr 2015 - Aug 2020
Fitness Inside Out
Mobile Personal Trainer
Nov 2014 - Apr 2015
Self employed
Education
(80/100)
Mobility Bundle #1 - Freestyle, Ball, & Scarf Exercises for Older Adults
Jul 2022
Training Clients with Intellectual & Physical Disabilities
Mar 2022
Evidence based exercises
Jan 2019
Evidence for Exercise
Certificate III in Nutrition and Dietetic Assistance
Oct 2014
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