Registered Fitness Professional

I help men over 40 get lean, strong, and pain-free without extreme diets or breaking their bodies.

My coaching focuses on intelligent strength training, sustainable habits, and long-term results that support longevity, performance, and confidence. I believe training should enhance real life, not exhaust it.

With over 15 years of experience in strength training, mobility, rehabilitation, and nutrition coaching, I have helped hundreds of clients build muscle, lose fat, move better, and regain confidence in their bodies.

My background began in professional ballet, where I developed discipline and movement awareness from a young age. After moving to Australia and rebuilding my life through strength training, I dedicated my career to helping other men build real strength, resilience, and pride in their bodies.

I also practice Brazilian Jiu-Jitsu and hold a blue belt, which has deepened my understanding of movement, joint health, and performance.