Registered Fitness Professional

My yoga journey began on an extended trip to India. I found myself studying to be a yoga teacher in Bangalore, with M. S. Viswanath, the nephew of the esteemed Pattabhi Jois who is acknowledged as this generation’s master of Ashtanga yoga. Back home and over the next ten years, this was followed with studies and practice in Shiatsu therapy, Kundalini yoga and Pilates and the teaching of yoga and Pilates.

Finally I discovered Restorative ExerciseTM - a whole body program developed by American Biomechanical Scientist Katy Bowman. I qualified as an accredited Restorative Exercise practitioner at the Restorative Exercise Institute in the USA. Recently on the Big Island of Hawaii I did advanced training in Restorative Exercise to deepen my understanding of alignment and natural movement.