180
300
Specialisation
Personal Trainer
Industry Experience
47 years
FITREC Certificate
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A Bit About Me
Exercise professional, with nearly 50 years industry and exercise physiology experience.
Masters qualified, an Olympic strength coach who has spent the past 10 years focusing on clinical research to assist people recover from major illness and trauma.
At Physique, we combine strength training with evidence from the latest scientific research studies, to help with rehabilitation from injury or illness.
We have been collaborating with various universities and medical professionals including the University of Sydney, Faculty of Medicine and Health in NSW.
Our cutting edge programs have delivered exceptional results, which has prompted new guidelines to be developed Australia wide, which will help thousands of suffers. Strength training is an effective tool for rehabilitation because it helps improve muscle strength, endurance, and overall physical function.
Mentors / Coaches
Dr Laura Surmon
Dec 2024 - Current
Achievements
8 x World Strength records
Aug 2025
WPC
World record holding athlete
Aug 2024
National powerlifting championships
Work History
(100/100)
Founder and head coach
Dec 1978 - Current
Physique
Education
(20/100)
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References
(60/100)
Dr Laura Surmon
General Practitioner
Morgana Medical
Peter Mayhew at Physique Training has years of experience in assisting people with getting fitter, stronger and healthier, including those in need of and undergoing rehabilitation programs. I have no hesitation in referring my patients across to him, for example for general strength and fitness training, reconditioning, or for condition-specific training such as for osteopenia/osteoporosis.
Dr Marina Sinclair
Physiologist and clinical phyc
Strength and recovery coach services
I have worked with Peter for many years now, with his clients as well as on his research projects.
His knowledge and experience of rehabilitation post trauma and injury is second to none.
His pioneering concepts and techniques has improved many individuals and has now become part of National Clinical Guidelines for TBI and ABI recovery.
I have no hesitation in recommending Peter and Physique to anyone.
His knowledge and experience of rehabilitation post trauma and injury is second to none.
His pioneering concepts and techniques has improved many individuals and has now become part of National Clinical Guidelines for TBI and ABI recovery.
I have no hesitation in recommending Peter and Physique to anyone.