Registered Fitness Professional

With 11+ years of experience in the fitness industry, Dave has dedicated his career to helping clients from complete beginners to elite athletes achieve exceptional results. His training centers on Functional Strength and Conditioning, ensuring that every program is tailored to meet individual needs, abilities, & goals.

Dave brings a wealth of firsthand athletic experience, having competed at an elite level in a wide range of sports. He has completed multiple Ironman races, triathlons, marathons, Spartan & Tough Mudder obstacle events. This diverse background gives him a deep understanding of physical performance, movement, & what the body is capable of when guided & challenged effectively.

As a Certified Running Coach, Dave specializes in helping clients go from zero to the finish line, whether it’s your first 5K or a marathon. His coaching style is hands-on, motivating, and supportive. He’s not just coaching from the sidelines; he’s right there with you, every step of the way.