Registered Fitness Professional

I’m a qualified Cert 3 & 4 fitness instructor , Mat Pilates & Reformer & Tai Chi instructor
My main focus is training persons 50 years plus - hence my brand is 50 + Fitness - let’s move
I’m 67 years of age and started my business in 2023 after retiring from a full time marketing role within the clothing industry. That said I have a long term interest in strength training and Pilates
My business is currently thriving along mainly due to the large demographic shift of many baby boomers entering retirement and asking them selves ? What’s next. Of course there is no end of media reports regarding the important of staying fit to stay healthy
My main interest is how to improve a persons mobility & stability so as they can continue thriving in the later years of their life and being able to enjoy doing all the activities that will help them remain vital and resilient