Registered Fitness Professional
Sandy Remiens
Brisbane, QLD
- Limited experience
- Initial education
120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education
230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references
290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating
ID# 14695 / Insurance not provided
Specialisation
Personal Training
Industry Experience
28 years
FITREC Certificate
REGISTERED 4 years
EXP 19-MAR-2022
A Bit About Me
ISSA Corrective Exercise Specialist
Accredited Master Rehab Trainer
Personal Trainer
Wellness Coach
With over 20 years experience in the fitness industry as a Gym Owner, Manager, Personal Trainer, Wellness Coach and Accredited Rehab Master Trainer, I have worked in New Zealand, Australia, the United Arab Emirates and Thailand and have now returned to Brisbane. My mission is to enable clients to regain quality of health and lifestyle through injury rehabilitation, posture correction and positive lifestyle changes. I work closely with other health professionals in my clients circles to help them achieve the best results possible.
This year I will be studying for an Execise Physiology degree also.
Mentors / Coaches
| Rohan Davies | Mar 2018 - CURRENT |
| Northside Sports Medicine | |
| Thakoon Pongsupha | Jan 2012 - CURRENT |
| Sasiprapa Muay Thai | |
| Tanachon Yingwitayakun | Jul 2005 - Dec 2015 |
| KC Muay Thai Chiang Mai | |
| David Abercrombie | Jan 2003 - Dec 2007 |
| Healthzone | |
| Sifu Philip Lam | Jun 1993 - Dec 2007 |
| Lee Gar NZ | |
| Mike McSweeney | Jan 1993 - Sep 1996 |
| Les Mills NZ | |
References (100/100) View All
I was referred to Sandy by a friend living in Bangkok. I had my hip replacement surgery on July 3, 2019. I had my first appointment with Sandy on July 10, 2019. She worked with me for three weeks to not only get my body well physically but she helped me get my body well mentally. Even though we are not in the same city/country anymore, Sandy does a great job to follow up with me and make sure I am not falling back to my old habits. I cannot thank Sandy enough!!!
David Stone,
CLIENT
Aug 2019
I lost 15 kg in a year and gained tons of confidence working with Sandy. I had gained weight due to office-job -related injuries and stress. I can’t say enough how much Sandy’s knowledge and support helped me take back my health and, really, my enjoyment of life. Sandy is so supportive and flexible, and she strives to find the right programme for each individual. That was the right recipe for me - quite simply, she gets results.
Kay Johnson,
CLIENT
Dec 2020
When my husband tore his Miniscus, and required surgery, Sandy worked with the Orthopedic Consultant and Physio Therapist, to ensure he recovered and regained full mobility. I can not recommend her highly enough to anyone who may suffer from aches & pains, bad posture, recover from surgery or even strokes. Personally, Sandy started me on a fitness journey 10 years ago, and I still use the techniques she demonstrated, ensuring I exercise in a correct manner, so I do not fall into bad habits or cause injury. Sandy quickly realised I need variety, and because of that, I have remained inspired. I hope that you too have the good fortune to have Sandy as your personal trainer, as it is win/win!
Ineke Cook,
CLIENT
Jan 2021
Work History (100/100)
| Personal Trainer/Muay Thai Instructor | Jul 2020 - Current |
| Corporate Box Lutwyche | |
| Older Adults Class Instructor | Jul 2020 - Current |
| Club Lime | |
| Health and Wellness Coach | Jul 2019 - May 2020 |
| Scott Berry Associates | |
| Personal Trainer/Rehab Trainer | Jan 2019 - May 2020 |
| Bangkok Storm Training | |
| Personal Trainer/Rehab Trainer | May 2017 - Dec 2018 |
| Healthworks Gasworks Newstead | |
Education (100/100)
| First Aid | Expires Jun 2023 |
| CPR | Expired Jun 2021 |
| Police Check | Issued Nov 2020 |
| Working with Children | Expires Oct 2023 |
| Bachelor of Clinical Exercise Physiology | Currently Studying |
| Queensland University of Technology (QUT) |
| Cert III Individual Support Aged Care | Mar 2021 |
| Strategix |
| Corrective Exercise Specialist | Jun 2020 |
| ISSA |
LEVEL B |
| Diploma of Anatomy & Physiology | Dec 2019 |
| Centre of Excellence Online |
FR A60 |
| Sports Nutrition Business Diploma | Nov 2019 |
| Centre of Excellence Online |
FR A60 |
Mentors / Coaches
| Rohan Davies | Mar 2018 - CURRENT |
| Northside Sports Medicine | |
| Thakoon Pongsupha | Jan 2012 - CURRENT |
| Sasiprapa Muay Thai | |
| Tanachon Yingwitayakun | Jul 2005 - Dec 2015 |
| KC Muay Thai Chiang Mai | |
| David Abercrombie | Jan 2003 - Dec 2007 |
| Healthzone | |
| Sifu Philip Lam | Jun 1993 - Dec 2007 |
| Lee Gar NZ | |
| Mike McSweeney | Jan 1993 - Sep 1996 |
| Les Mills NZ | |
References (100/100) View All
I was referred to Sandy by a friend living in Bangkok. I had my hip replacement surgery on July 3, 2019. I had my first appointment with Sandy on July 10, 2019. She worked with me for three weeks to not only get my body well physically but she helped me get my body well mentally. Even though we are not in the same city/country anymore, Sandy does a great job to follow up with me and make sure I am not falling back to my old habits. I cannot thank Sandy enough!!!
David Stone,
CLIENT
Aug 2019
I lost 15 kg in a year and gained tons of confidence working with Sandy. I had gained weight due to office-job -related injuries and stress. I can’t say enough how much Sandy’s knowledge and support helped me take back my health and, really, my enjoyment of life. Sandy is so supportive and flexible, and she strives to find the right programme for each individual. That was the right recipe for me - quite simply, she gets results.
Kay Johnson,
CLIENT
Dec 2020
When my husband tore his Miniscus, and required surgery, Sandy worked with the Orthopedic Consultant and Physio Therapist, to ensure he recovered and regained full mobility. I can not recommend her highly enough to anyone who may suffer from aches & pains, bad posture, recover from surgery or even strokes. Personally, Sandy started me on a fitness journey 10 years ago, and I still use the techniques she demonstrated, ensuring I exercise in a correct manner, so I do not fall into bad habits or cause injury. Sandy quickly realised I need variety, and because of that, I have remained inspired. I hope that you too have the good fortune to have Sandy as your personal trainer, as it is win/win!
Ineke Cook,
CLIENT
Jan 2021
Achievements
| Win against the Thailand SI Muay Thai Champion | Aug 2007 |
| Muay Thai Singapore |
| NZ Super Bantamweight Muay Thai Champion | Nov 1999 |
| Muay Thai NZ |
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