Registered Fitness Professional

Sandy Sandy Remiens
Brisbane, QLD
300 0-120 is a NEW PROFESSIONAL
- Limited experience
- Initial education

120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education

230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references

290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating

Registration ID# 14695

Specialisation

Personal Training

Industry Experience

28 years

FITREC Certificate

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REGISTERED 4 years

EXP 19-MAR-2022

A Bit About Me

ISSA Corrective Exercise Specialist
Accredited Master Rehab Trainer
Personal Trainer
Wellness Coach
With over 20 years experience in the fitness industry as a Gym Owner, Manager, Personal Trainer, Wellness Coach and Accredited Rehab Master Trainer, I have worked in New Zealand, Australia, the United Arab Emirates and Thailand and have now returned to Brisbane. My mission is to enable clients to regain quality of health and lifestyle through injury rehabilitation, posture correction and positive lifestyle changes. I work closely with other health professionals in my clients circles to help them achieve the best results possible.
This year I will be studying for an Execise Physiology degree also.

Mentors / Coaches

Rohan Davies Mar 2018 - CURRENT
Northside Sports Medicine
Thakoon Pongsupha Jan 2012 - CURRENT
Sasiprapa Muay Thai
Tanachon Yingwitayakun Jul 2005 - Dec 2015
KC Muay Thai Chiang Mai
David Abercrombie Jan 2003 - Dec 2007
Healthzone
Sifu Philip Lam Jun 1993 - Dec 2007
Lee Gar NZ
Mike McSweeney Jan 1993 - Sep 1996
Les Mills NZ

References  (100/100) View All

I was referred to Sandy by a friend living in Bangkok. I had my hip replacement surgery on July 3, 2019. I had my first appointment with Sandy on July 10, 2019. She worked with me for three weeks to not only get my body well physically but she helped me get my body well mentally. Even though we are not in the same city/country anymore, Sandy does a great job to follow up with me and make sure I am not falling back to my old habits. I cannot thank Sandy enough!!!

David Stone, CLIENT
Aug 2019

I lost 15 kg in a year and gained tons of confidence working with Sandy. I had gained weight due to office-job -related injuries and stress. I can’t say enough how much Sandy’s knowledge and support helped me take back my health and, really, my enjoyment of life. Sandy is so supportive and flexible, and she strives to find the right programme for each individual. That was the right recipe for me - quite simply, she gets results.

Kay Johnson, CLIENT
Dec 2020

When my husband tore his Miniscus, and required surgery, Sandy worked with the Orthopedic Consultant and Physio Therapist, to ensure he recovered and regained full mobility. I can not recommend her highly enough to anyone who may suffer from aches & pains, bad posture, recover from surgery or even strokes. Personally, Sandy started me on a fitness journey 10 years ago, and I still use the techniques she demonstrated, ensuring I exercise in a correct manner, so I do not fall into bad habits or cause injury. Sandy quickly realised I need variety, and because of that, I have remained inspired. I hope that you too have the good fortune to have Sandy as your personal trainer, as it is win/win!

Ineke Cook, CLIENT
Jan 2021

Work History  (100/100)

Personal Trainer/Muay Thai Instructor Jul 2020 - Current
Corporate Box Lutwyche
Older Adults Class Instructor Jul 2020 - Current
Club Lime
Health and Wellness Coach Jul 2019 - May 2020
Scott Berry Associates
Personal Trainer/Rehab Trainer Jan 2019 - May 2020
Bangkok Storm Training
Personal Trainer/Rehab Trainer May 2017 - Dec 2018
Healthworks Gasworks Newstead
Personal Trainer/Rehab Trainer Feb 2017 - Dec 2018
Brisbane Storm Training
Manager Jan 2017 - Dec 2018
Northside Boxing Brisbane
Personal Trainer/Rehab Trainer Mar 2012 - Dec 2016
Bangkok Storm Training
Marketing Manager/Personal Trainer Apr 2011 - Mar 2012
Northside Boxing Brisbane
Personal Trainer/Marketing Manager Jan 2011 - Dec 2011
Northside Boxing
Club Manager/Personal Trainer May 2010 - Apr 2011
Clark Hatch Thaniya Bangkok
Consultant Feb 2010 - May 2010
RevFit Bangkok
Fitness Manager Feb 2009 - Feb 2010
Fitness First UAE
Personal Trainer Jan 2008 - Feb 2009
Storm Training QLD Australia
Personal Trainer Apr 2006 - Dec 2007
Les Mills Takapuna NZ
Fitness Centre Owner/Personal Trainer Nov 1999 - Dec 2007
Freedom Fitness NZ
Fitness Centre Owner/Personal Trainer Sep 1996 - Dec 1999
Lee Gar Fitness Centre
Manager Jan 1996 - Dec 1996
Waiwera Thermal Resort Health Spa and Resort
Personal Trainer Jan 1994 - Jan 1996
Les Mills Auckland NZ
Sales Manager Jan 1994 - Aug 1994
Les Mills Auckland NZ
Membership Consultant Jan 1993 - Aug 1994
Les Mills Auckland NZ
Show all

Education  (100/100)

First Aid Expires Jun 2023
CPR Expires Jun 2021
Police Check Issued Nov 2020
Working with Children Expires Oct 2023
Bachelor of Clinical Exercise Physiology Currently Studying
Queensland University of Technology (QUT)
Cert III Individual Support Aged Care Mar 2021
Strategix
Corrective Exercise Specialist Jun 2020
ISSA
LEVEL B
Diploma of Anatomy & Physiology Dec 2019
Centre of Excellence Online
FR A60
Sports Nutrition Business Diploma Nov 2019
Centre of Excellence Online
FR A60
Rehab FX Sep 2017
Rehab Trainer
LEVEL B
Rehab Master Trainer Apr 2016
Rehab Trainer
LEVEL B
Fitness Conference Oct 2015
Asia Fitness Conference
LEVEL B
Rehab Essentials Sep 2015
Rehab Trainer
LEVEL B
Athletic Strength: The Linked System Jun 2015
Twist Sports Conditioning
LEVEL B
Dynamic Balance Jun 2015
Twist Sports Conditioning
LEVEL B
Sports Performance Nutrition Aug 2007
Auckland University of Technology
LEVEL B
Certificate in Personal Training Aug 2006
Netfit
FR A60
Wellness Coach Aug 2006
Netfit
LEVEL B
Movement Analysis and Exercise Prescription May 2006
Bryce Hastings
LEVEL B
Certificate in Fitness Instruction Apr 2005
Netfit
FR A60
Senior Muay Thai Instructor Jul 1997
Lee Gar Thai Boxing Academy
LEVEL B
Advanced Aerobic Instructor May 1995
Top Gunz NZ Aerobic Instructor Academy
FR A60
Module 1 Level of Personal Training Sep 1994
Les Mills
FR A60
Show all

Mentors / Coaches

Rohan Davies Mar 2018 - CURRENT
Northside Sports Medicine
Thakoon Pongsupha Jan 2012 - CURRENT
Sasiprapa Muay Thai
Tanachon Yingwitayakun Jul 2005 - Dec 2015
KC Muay Thai Chiang Mai
David Abercrombie Jan 2003 - Dec 2007
Healthzone
Sifu Philip Lam Jun 1993 - Dec 2007
Lee Gar NZ
Mike McSweeney Jan 1993 - Sep 1996
Les Mills NZ

References  (100/100) View All

I was referred to Sandy by a friend living in Bangkok. I had my hip replacement surgery on July 3, 2019. I had my first appointment with Sandy on July 10, 2019. She worked with me for three weeks to not only get my body well physically but she helped me get my body well mentally. Even though we are not in the same city/country anymore, Sandy does a great job to follow up with me and make sure I am not falling back to my old habits. I cannot thank Sandy enough!!!

David Stone, CLIENT
Aug 2019

I lost 15 kg in a year and gained tons of confidence working with Sandy. I had gained weight due to office-job -related injuries and stress. I can’t say enough how much Sandy’s knowledge and support helped me take back my health and, really, my enjoyment of life. Sandy is so supportive and flexible, and she strives to find the right programme for each individual. That was the right recipe for me - quite simply, she gets results.

Kay Johnson, CLIENT
Dec 2020

When my husband tore his Miniscus, and required surgery, Sandy worked with the Orthopedic Consultant and Physio Therapist, to ensure he recovered and regained full mobility. I can not recommend her highly enough to anyone who may suffer from aches & pains, bad posture, recover from surgery or even strokes. Personally, Sandy started me on a fitness journey 10 years ago, and I still use the techniques she demonstrated, ensuring I exercise in a correct manner, so I do not fall into bad habits or cause injury. Sandy quickly realised I need variety, and because of that, I have remained inspired. I hope that you too have the good fortune to have Sandy as your personal trainer, as it is win/win!

Ineke Cook, CLIENT
Jan 2021

Achievements

Win against the Thailand SI Muay Thai Champion Aug 2007
Muay Thai Singapore  
NZ Super Bantamweight Muay Thai Champion Nov 1999
Muay Thai NZ  

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