Registered Fitness Professional

Hi
My name is Simon others know me as Billy. Ive been working in the industry since 2004 as a personal trainer and strength and conditioning coach . Ive done 1on1 personal training, small groups training of 2-4 people . Ive run bootcamps focussing on weightloss & fitness . Ive worked with Young athletes focusing on Sports specific training. I specialise in 2 main areas Sports specific Training as I am an ex athlete I played at the top levels for rugby union and rugby league, Ive done athletics, played soccer, played softball, cricket & even table tennis. To this day my passion & love for sports will never die. All my trainings are based around different types of sports bringing all different types of training & combining it together to build solid programs for all my athletes. My 2nd Specialty is weights based training with a focus on just using weights to achieve fast and definite results for weightloss, muscle gain, sports specific, fitness & recovery.