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Registered 5 Years
Expires 31/07/2028
Work History
(100/100)
Owner/Operator
Mar 2020 - Current
Stellar Fitness
Body Composition Consultant
Jun 2015 - Apr 2016
Melbourne Body Composition Analysis
Personal Trainer and small group training
Feb 2015 - Jul 2015
Vibrabody
Group Fitness Instructor
Jan 2014 - Current
South Pacific Health Club
Group Fitness Instructor
Nov 2013 - Current
Goodlife
Group Fitness Instructor
Nov 2013 - Current
MSAC
Group Fitness Instructor
Nov 2007 - Current
Fitness First
Group Fitness Instructor
Sep 1985 - Current
Various Gyms and Centres
Compliance
CPR
First Aid
Insurance
Police Check
WWCC
Education
(100/100)
Training Menopausal and Perimenopausal Women
Sep 2022
Fitness Education Online
H20+ Conference
Jun 2022
Marietta Mehanni
Reformer Instructor
Apr 2022
Studio Pilates International
Matwork Progressions
Sep 2019
Studio Pilates International
S3 Academy Dynamic Reformer Pilates Workshop
Sep 2018
S3 Academy
Pilates and Props I
Sep 2018
Positive Action Pilates
Fitness Pilates - Reformer
May 2017
Positive Action Pilates
Ball Circle and Band Course
Jul 2016
Studio Pilates International
Certificate IV in Fitness
Nov 2015
MSAC Institute of Training
Breeze Ride Leader
Nov 2014
Cycling Victoria
Community Coach Training Program
Jul 2014
Australian Sports Commission
ICG Myride + Live Coaching
Apr 2014
International Cycling Group (ICG)
Les Mills RPM
Nov 2011
Les Mills Asia Pacific
BOSU IBT
Sep 2008
QPEC
Total Body Sculpting
Aug 2008
Stott Pilates International
Foam Roller Pilates
Aug 2008
Stott Pilates International
Pre-Natal Pilates Workshop
Jul 2008
Stott Pilates International
Pilates for Men
Jul 2008
Stott Pilates International
Les Mills BodyPump
Oct 2007
Les Mills Asia Pacific
Stage 1 Tomahawk Indoor Cycling
Aug 2007
Indoor Cycling
Boxing for Fitness Level 1
Aug 2006
Thump Boxing
Advanced Exercise Programming
Apr 2005
FIA Fitnation - RTO 20761
Nutrition for Sport
Apr 2003
FIA Fitnation - RTO 20761
Exercise During Pregnancy
Nov 2002
FIA Fitnation - RTO 20761
Certificate of Nutrition & Health
Oct 1999
Monash University
Nutrition & the Vegetarian Athlete
Nov 1998
Monash University
Sports Nutrition - Putting Theory into Practice
Nov 1998
Monash University
New Concepts Regarding Fat Metabolism During Exercise
Nov 1998
Monash University
Personal Training Certificate
Jun 1995
Hi-Energy Network
Step Reebok Instructor
Nov 1994
Step Reebok
Slide Reebok Workshop
Feb 1994
Network
Fitness Instructor
Jun 1988
VICFIT
Aquatics for Older Adults Workshop
May 1987
VicSwim
Exercise to Music Certification
Feb 1987
VICFIT
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References
(100/100)
Suzie Mitnovetski
Group Fitness Manager
Fitness First Bayside
I am writing to confirm that Stella Ramadan has been employed with Fitness First since June 20, 2007. During her tenure, Stella has consistently demonstrated her dedication and reliability by maintaining regular shifts across our network. As her direct line manager, I can attest to her professionalism and commitment to her role. Should you require any further information, please do not hesitate to contact me at your convenience.
Gary M
I have been doing pilates with Stella for a little over 12 months. I used to do pilates in a studio but I find Stella's online pilates so much better. Firstly, Stella is a very good instructor! She is very clear with her instructions and she is quick to pick up everyone's strengths and weaknesses. Secondly, the online pilates is very flexible. So far I have done pilates from Melbourne, Dromana, Perth and Cairns. Thirdly, Stella and the Superstars are a lovely friendly group. Join up, you'll love it!
Christina R
I'm relatively new to Stellar Fitness and l just love the community that Stella has built. Its like minded people who have a goal in mind. Everyone is different but Stella seems to be able to tailor the classes to suit everyone. Thanks Stella.
Peta W
A friend recommended I join Stella’s pilates class and it was the best decision I have made. Stella tailors the workouts to your needs. Each exercise is offered with different progressions and you are coached as an individual within the group. I have back difficulties and throughout the process Stella has adapted the program to my needs and encouraged and supported me in the journey. As I travel for work, classes can be done anywhere. Apart from the huge benefits in my physical wellbeing it has been the benefits in my mental wellbeing that I have been so grateful for. The classes have become an amazing community as we have supported each other through covids challenges.
Carol C
I am a member of Stella Fitness and have been doing her group zoom pilates sessions 3 times per week since 2020. It has been the most rewarding experience and our community has grown into a very supportive and friendly group. We even do occasional walks and gatherings which have become a highlight. Stella is very passionate about what she does and keeps a personal and watchful eye on us and is constantly correcting our techniques. I have improved my technique and strength since working with Stella. I don't want to return to the gym as I'm getting everything I need right here on zoom. Can't recommend her highly enough. Such a bubbly and outgoing personality.
Patricia D
I feel very fortunate to be part of Stella's Superstars group. She is a great instructor. Always happy and interested in getting the best out of me. I definitely think she is worth any recommendation I can give.
Marjolein B
Stella's fitness program is awesome, fun and social. Definitely one of a kind that started during Melbournes lockdown in 2020. Her program offers a variety of classes via zoom. After a class there is always time for a social chat and or any fitness concerns you may have. Her pilates classes are helping me tremendously in overall strength and flexibility. Stella keeps a close eye on everyone in the class offering different exercise levels catering to individual needs and correcting postures showing her knowledge and experience. I highly recommend it.
Jennifer D
Stella is an incredible teacher! From the Pilates mat to the water she is there with you every step of the way to guide and motivate you. Her positivity is infectious and I love how her classes feels like a community rather than a bunch of strangers.
Lorraine E
Stella is an excellent instructor and teacher. She goes out of her way to adjust each exercise to meet the fitness needs of all participants. Stella’s lessons are varied, well paced and enjoyable. Since working with Stella I am stronger and fitter.