215
300
Specialisation
Personal Trainer
Industry Experience
1 years
FITREC Certificate
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A Bit About Me
I’m a qualified Mat Pilates Instructor and certified Personal Trainer passionate about helping people build strength, confidence and a deeper connection with their bodies through mindful movement.
Pilates has been part of my own journey since I was 15, and I love creating classes that combine breath, control and purposeful movement to leave people feeling stronger, more balanced and more connected from the inside out. I believe our body deserves to be cared for with intention, respect and consistency.
My teaching style is calm, encouraging and inclusive, creating a space where clients of all ages and abilities feel supported to improve body awareness, move with confidence and build sustainable strength for everyday life. My goal is for every client to leave class feeling empowered, refreshed and proud of what their body can achieve.
Work History
(15/100)
Mat Pilates Instructor
Jan 2026 - Current
Freelance
Personal Trainer
Jan 2025 - Jun 2025
Freelance
Superyacht Stewardess / Deckhand
May 2024 - Jan 2026
Luxury Motor Yachts – Various Locations
Lifeguard
Oct 2023 - Mar 2024
Summerfields Leisure Centre
Education
(100/100)
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References
(100/100)
Sam Sales
senior teacher trainer
barre body
Tai-Mai is an incredible pilates instructor. She was so open to learn and grow as a teacher. She really understands the body and how to sequence a class plan with her students best interests at heart. Tai Mai was really fantastic at tactile cueing to ensure her students alignment was great. I would highly recommend Tai Mai as a instructor to work at your company. She is one of the sweetest students i have guided and would be a dream to have on any team.
Chrissie Appleby
business operations coordinator
carmarthenshire council
I am pleased to provide this reference for Tai Mai.
Tai has a positive attitude and a natural ability to encourage and support others, which are key qualities for anyone working in the fitness industry.
Throughout the time I have known Tai, she has shown genuine passion for helping people improve their wellbeing. She approaches challenges with a proactive mindset and always strives to achieve the best results, both for herself and for those around her. Tai communicates well with people from all backgrounds and is approachable, supportive, and professional in her interactions, along with her passion for health and fitness this will make her a valuable and inspiring personal trainer.
Tai has a positive attitude and a natural ability to encourage and support others, which are key qualities for anyone working in the fitness industry.
Throughout the time I have known Tai, she has shown genuine passion for helping people improve their wellbeing. She approaches challenges with a proactive mindset and always strives to achieve the best results, both for herself and for those around her. Tai communicates well with people from all backgrounds and is approachable, supportive, and professional in her interactions, along with her passion for health and fitness this will make her a valuable and inspiring personal trainer.
Barnaby Joe Turner-Mendis
Captain of Yacht
MY BUONGIORNO
Tai is an extremely positive and hard working employee who gives it her all, with her personality shining through. She worked as Chief Stewardess on the yacht but had a keen interest in fitness. Always going on runs, giving the crew advice as well as implementing workouts for the owner of the vessel.
She would definitely thrive in the fitness industry and has a solid knowledge of nutrition.
She would definitely thrive in the fitness industry and has a solid knowledge of nutrition.
Nick Thorogood
Owner and Founder
Fitness Trainer Academy Bali
To whom is concerned,
I am writing to provide reference for Tai-Mai Preece.
She completed her Certifications with my company “Fitness Trainer Academy” in October 2024 achieving Pass in the Level 2 Gym Instructor Certificate and Level 3 Personal Trainer Diploma.
Whilst undertaking her qualifications with us, she completed all the assessment portfolio work to a high standard and also completed a number of hours work experience. She was punctual, dedicated and a conscientious learner throughout the course. She is a good communicator and works well within a team.
If you need any more information, please contact me.
Regards,
Nick Thorogood
I am writing to provide reference for Tai-Mai Preece.
She completed her Certifications with my company “Fitness Trainer Academy” in October 2024 achieving Pass in the Level 2 Gym Instructor Certificate and Level 3 Personal Trainer Diploma.
Whilst undertaking her qualifications with us, she completed all the assessment portfolio work to a high standard and also completed a number of hours work experience. She was punctual, dedicated and a conscientious learner throughout the course. She is a good communicator and works well within a team.
If you need any more information, please contact me.
Regards,
Nick Thorogood