300
300
Specialisations
Pilates, Personal Trainer, GI, LM, Aqua
Industry Experience
18 years
FITREC Certificate
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Registered 8 Years
Expires 01/05/2027
A Bit About Me
My philosophy focuses on continual lifelong learning as I work towards enhancing the well-being of my clients and participants by empowering them with the knowledge, skills, support, guidance and the resources they need, to assist and inspire them on their personal journey.
I have worked in and across the fitness and health sectors for 12 years. Whilst I studied a bachelor of exercise science and psychology, I worked with a variety of age groups and found the demographic I was working with really had a misconception of what fit and healthy meant.
This inspired me to change course direction to become a health and physical education teacher so that I could teach and equip the future generations with the skills and knowledge to form a well rounded, holistic approach towards developing good healthy habits.
I am passionate about getting people moving and maintain an active involvement teaching groups & group fitness.
Work History
(100/100)
Director of sport
Jan 2026 - Current
MACS
Head of Physical Education Senior School
Jan 2023 - Dec 2025
LH
Group Fitness Coordinator
Aug 2020 - Dec 2022
Crunch Fitness
Pilates Reformer Instructor
Feb 2020 - Current
Viva Life Pilates Studio
Pilates Reformer Instructor
Jan 2020 - Dec 2022
Equip Pilates
Health & Physical Education Teacher
Jan 2020 - Current
Department of education
Pilates Instructor (Mat & Reformer)
Apr 2019 - Current
Eltham Leisure Centre
Pilates Instructor
Feb 2019 - Current
Crunch Fitness
Presenter
Apr 2018 - Aug 2019
Victorian Fitness Academy (VFA)
Pilates
Apr 2018 - Oct 2018
The leading Edge
Pilates (cover instructor)
Jul 2017 - Current
Symmetree Yoga and Pilates Studio
Pilates
Jun 2017 - Feb 2019
Derrimut 24:7
Lesiure Service Officer
Apr 2017 - Current
Hume City Council
Health and Physical Education Teacher
Aug 2013 - Feb 2017
Ilim Secondary
Coretheltic: Pilates & Fitness Freelance Inst.
Feb 2012 - Current
Coretheltic (owner)
Presenter Trainer Assessor
Oct 2011 - Sep 2012
Australian Institute of Fitness
Gym Instructor / Personal Trainer
Mar 2011 - Jan 2012
City Club - Grand Hyatt
Gym Instructor / Personal Trainer
Mar 2011 - Jun 2012
City Club - Grand Hyatt
Group Fitness Manager
Jan 2011 - Aug 2013
Belgravia Lesiure
Gym Instructor / Personal Trainer
Sep 2010 - Dec 2016
Belgravia lesiure
Membership Consultant
Jan 2010 - Mar 2010
Fitness First
Personal Trainer
Feb 2009 - Feb 2010
Fenix
Personal Trainer
Oct 2008 - Jan 2023
Pilates Inspired Fitness
Group Fitness Instructor
Apr 2008 - Current
Various gyms
Group Fitness Instructor
Feb 2008 - Mar 2010
Fitness First
Swim Teacher
Feb 2008 - Feb 2012
Belgravia Lesiure
Education
(100/100)
Advanced Reformer Instructor
May 2020
Studio Pilates International
Les Mills BodyVive
Oct 2008
Les Mills Asia Pacific
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References
(100/100)
Milan
Group Fitness Coordinator
Crunch Fitness
Victoria has a wealth of knowledge in the Fitness Industry. Having worked closely with her both as a Coordinator and a Staff Member, her professionalism is second to none. It is evident from her management style that she has a strong education background, always looking to understand concerns from members, staff and coworkers and analysing feedback to ensure that people feel heard and valued. Her work ethic is evident simply by looking at her team, a group of high performing instructors all working towards a common goal. Victoria is a true asset to any organisation she works for and with, and I’m so thrilled that I get to work with her daily!
Emily Sicura
Head of Learning and Student Engagement
VFA Learning
Victoria is an extremely knowledgeable fitness professional and an asset to the VFA learning teaching department.
She is always well prepared for classes and actively participates in all professional development and department activities. Both students and other staff members consistently give positive feedback back about her both personally and professionally.
As a teacher, her classes are energetic and engaging. She draws upon her personal experiences and current research to assist students in learning the theory components and is then able to practically apply it to a variety of situations both in and out of the classroom environment.
She is always well prepared for classes and actively participates in all professional development and department activities. Both students and other staff members consistently give positive feedback back about her both personally and professionally.
As a teacher, her classes are energetic and engaging. She draws upon her personal experiences and current research to assist students in learning the theory components and is then able to practically apply it to a variety of situations both in and out of the classroom environment.
Mish Clark
Regional Group Fitness Coordinator
YMCA
Victoria is by far one of the most dedicated & hard working instructors I've ever come across. She is extremely passionate about every single one of her classes & always gives it her all week in & week out. This truly shines through when I find her practising her class in our GF room when she gets a chance to perfect her disciple. She is a very highly valued member of team & has received a nomination for our staff awards for team player because of all the above.
Jyoti
Thank you for the opportunity in allowing me to provide a reference for Victoria. Vic, as she is fondly called is a strong woman with an immensely vigorous and determined character. As a gym instructor, she is athletic, passionate and spirited with a warm personality. Her encouragement as a group fitness instructor has seen many like myself come back for years to continue her classes as well as develop a meaningful friendship. Vic is affectionate, delightful, elegant, friendly and a resilient young lady, I highly recommend Vic to any organisation/role she would be an asset with her array of communication & personal skills. Kind Regards Jyoti
Cheryl
Victoria is an amazing group fitness instructor, I always look forward attending her classes. Her passion for health and fitness is contagious, she's the gym teacher that every person should have. She has encouraged and helped me through my fitness journey, I have always admired her positive spirit. Her classes are fun, creative and welcoming. She has terrific energy, great technique and very generous with her knowledge, always willing to answer questions and help students. Definitely a very inspiring and strong woman.
Kathy Mosi
I am happy to share my progress in this recommendation letter for the best instructor Victoria Konnas, Who has helped & encourage me to work hard and make permanent life changes for better health.
Kind Regards, Kathy Moshi
Kind Regards, Kathy Moshi
Cihan
Awesome classes and great teacher!! Always a pleasure to be engaged in one of Victoria's many amazing sessions :)
John. C
Fitness Trainer
Millpark YMCA
Victoria was my fitness coach at the Australian Institute of Fitness back in 2011, cannot speak highly of her as she is very professional, knowledgeable and very supportive especially to me. Victoria has encouraged me to strive for greater things and opportunities throughout the fitness industry, and in doing so I have been blessed to have worked in over 12 gyms and trained over hundreds of clients either one on one or in group fitness. Victoria has also been a participant in my classes, and has giving me nothing but praise and compliments and is also pushing me to become a fitness assessor which will enhance my fitness career even more. Couldn’t have asked for a better industry peer.
Mimi. T
Secondary PE Coordinator
Ilim College
Victoria was employed at Ilim College for four years. She held the position of PE domain head.
Victoria had a strong rapport with the students and established many new programs for PE, including the swimming program, Athletics Day, CPR training, city school and various extra curricular activities.
Victoria is able to differentiate and cater to students of different abilities and cultural backgrounds. Her curriculum planners were detailed and scaffolded to include activities for high achieving students and low achieving students.
Victoria’s strengths are her verbal communication and interpersonal skills. She can collaborate effectively with her colleagues to achieve aims.
Victoria had a strong rapport with the students and established many new programs for PE, including the swimming program, Athletics Day, CPR training, city school and various extra curricular activities.
Victoria is able to differentiate and cater to students of different abilities and cultural backgrounds. Her curriculum planners were detailed and scaffolded to include activities for high achieving students and low achieving students.
Victoria’s strengths are her verbal communication and interpersonal skills. She can collaborate effectively with her colleagues to achieve aims.
Gulcan
Teacher
Ilim College
Vic is an individual dedicated to fitness and her passion for keeping others informed about fitness shine through in everything she does. Highly passionate and driven, she is a great role model for people wanting to improve their overall fitness and wellbeing.
Esaba
Victoria is a calm and committed worker who would make a fantastic addition to any team. Victoria is a hard and resilient worker whose steadfastness in her work has made her successful in all her professional endeavors.
Victoria has developed Health and PE curriculum for our school while incorporating her skills gained as a fitness instructor. Victoria’s knowledge of fitness and health has encouraged many students from low socio-economic backgrounds to take part in First Aid workshops and City School experiences. Due to Victoria's passion students have always enjoyed her classes and have been actively engaged. She is a wonderful educator.
Victoria has developed Health and PE curriculum for our school while incorporating her skills gained as a fitness instructor. Victoria’s knowledge of fitness and health has encouraged many students from low socio-economic backgrounds to take part in First Aid workshops and City School experiences. Due to Victoria's passion students have always enjoyed her classes and have been actively engaged. She is a wonderful educator.