150
300
Specialisation
Personal Training
Industry Experience
13 years
FITREC Certificate
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Registered 7 Years
Expires 18/09/2026
A Bit About Me
Result Based Training
I have always gotten amazing results with ALL my clients. I am a proud person and now that I have become a mother, I see how hard it is to juggle a healthy lifestyle and children. I want to inspire and motivate women to take care better care of themselves, this is why I have created ‘Real Sexy Mummas’- sexy from the inside out. I believe that education and knowledge of food is the key to success.
My programs understand YOU as an INDIVIDUAL and together we WILL get results.
Work History
(100/100)
Personal Trainer
Apr 2019 - Current
Goodlife
Owner
Feb 2016 - Current
Real Fit Mumma
Personal Trainer
Mar 2012 - May 2015
Fitness First
Education
(30/100)
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References
(20/100)
Francine
I met Penny when I was trying to get fit for my wedding 5 years ago. She taught me strength and the importance of a healthy lifestyle. I learned healthy habits and awareness knowing the different areas of my body I want stronger.
Now 5 years on I have a two year old and still catch up with Penny. She is my friend and number one support when I need guidance in understanding my body through this next step after motherhood. She is easy to talk to and cares about how you feel inside and out.
Now 5 years on I have a two year old and still catch up with Penny. She is my friend and number one support when I need guidance in understanding my body through this next step after motherhood. She is easy to talk to and cares about how you feel inside and out.
Tracey
Training with Penny has absolutely changed my life. I have changed from being thinking ‘no way can I do that’ or ‘I wish I could try that’ to not only being able to say ‘ok, lets give it a go’ to ‘look at what I did!’. Before I met Penny I was almost 100kg, had never set foot in a gym, had ridiculously bad eating habits and couldn’t even do a squat (I’m not exaggerating). With Penny’s unwavering encouragement, guidance and never-ending support I am now 25kg lighter, have a well-balanced diet and have an active lifestyle. My confidence, self-esteem, and emotional wellbeing have improved dramatically.