Registered Fitness Professional

Experienced Personal Trainer with 8+ years in the fitness industry, including coaching, leadership and trainer education roles at World Gym Taiwan, one of Taiwan’s leading fitness chains.

I specialise in strength training, body transformation, weight management and improving movement quality through personalised exercise programs. My coaching approach combines practical experience with knowledge of human movement, including clinical anatomy, functional anatomy and kinesiology, PNF techniques, postnatal exercise, sports massage, strength training and exercise nutrition.

With previous experience as an Assistant Manager and Training & Development Coordinator, I have developed strong skills in client communication, program design and mentoring trainers.

I am passionate about helping clients build strength, confidence and sustainable healthy lifestyles through safe, effective and enjoyable training.