Registered Fitness Professional

Zachary Zachary Rostron
Bendigo, VIC
205 0-120 is a NEW PROFESSIONAL
- Limited experience
- Initial education

120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education

230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references

290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating

PROFILE VIEWS: 92
   GIVE KUDOS 0
   ID# 112391

Specialisation

Exercise Scientist, Personal Trainer

Industry Experience

9 years

FITREC Certificate

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REGISTERED 7 months

EXP 07-OCT-2026

A Bit About Me

PhD (Human Bioscience) | Trainer

Dr. Zac Rostron completed his PhD at La Trobe University Bendigo in 2022 where he focused his research on the impact of resistance-based exercise on muscle structure and function via MRI analysis and deep intramuscular EMG. With skills developed from an extensive clinical background in Exercise Physiology and Exercise Science and further academia/research activities, Zac is now focusing on training individuals in both F2F settings and virtually to help them improve their body composition and physical capacity across various areas such as fat loss, muscle hypertrophy (growth), strength training and nutrition.

Interests

Business Development Nutrition Strength & Conditioning Personal Training Sports Development



References (30/100) View All

I’ve had the pleasure of knowing Zac Rostron for over ten years within the allied health and fitness industry. Throughout this time, I’ve consistently been impressed by his professionalism, clinical knowledge, and genuine care for the people he works with. Zac is an Exercise Physiologist, with a PHD & demonstrates exceptional capability in rehabilitation, weight management, and physical conditioning. His approach is both evidence-based and person-centred, he doesn’t just prescribe exercise; he educates, empowers, and supports his clients to achieve sustainable outcomes.

Zak Kahroofa, Director, Rehab Insight Exercise Physiology
Oct 2025

Work History (90/100)

Research Fellow Feb 2025 - Oct 2025
La Trobe University
Lead Clinician (Accredited Exercise Physiologist) Jan 2024 - Feb 2025
Orthopaedic Exercise Physiology
Senior Rehabilitation Consultant Feb 2023 - Jan 2024
Star Injury Management Services
Academic Facilitator/Demonstrator - Anatomy Feb 2016 - Feb 2023
La Trobe University

Compliance

First Aid Expires Oct 2028
CPR Expires Oct 2026
PL/PI Insurance Expires Oct 2026
Working with Children Expires Sep 2029

Education (85/100)

PhD (Human Bioscience) Apr 2023
La Trobe University
B App Sc - Science Honours May 2018
La Trobe University
FR A60
B App Sci - Exercise Science Apr 2017
La Trobe University
FR A60
Master of Exercise Physiology Apr 2017
La Trobe University
FR A60
Certificate IV in Fitness Jul 2015
Exercise Research Australia
FR A60
Certificate IV in Allied Health Assistance Jul 2015
Exercise Research Australia
LEVEL B
Certificate III in Fitness Dec 2014
Exercise Research Australia
FR A60
Certificate III in Allied Health Assistance Dec 2014
Exercise Research Australia
LEVEL B
Show all

References (30/100) View All

I’ve had the pleasure of knowing Zac Rostron for over ten years within the allied health and fitness industry. Throughout this time, I’ve consistently been impressed by his professionalism, clinical knowledge, and genuine care for the people he works with. Zac is an Exercise Physiologist, with a PHD & demonstrates exceptional capability in rehabilitation, weight management, and physical conditioning. His approach is both evidence-based and person-centred, he doesn’t just prescribe exercise; he educates, empowers, and supports his clients to achieve sustainable outcomes.

Zak Kahroofa, Director, Rehab Insight Exercise Physiology
Oct 2025

Achievements

PhD (Human Bioscience) Apr 2023
La Trobe University  

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