Shane Prasad
I am deeply passionate about fitness and committed to delivering top-tier information to empower you. My mission is to guide you towards achieving your ultimate potential whether that's gaining strength, improving health, or enhancing speed. Throughout our journey together, I'll inspire and educate, ensuring you surpass your goals and become the best version of yourself. With my dedicated support, your dreams will not only become reality but exceed your expectations.
Gerarde Carlton
With 5 years in the industry, I have developed a broad range of approaches to fitness and have built a reputation of client success. I believe that community and culture are king in fitness today, and that competition is one of the biggest sources of confidence. If I'm not competing myself or coaching athletes through one, you can most likely find me networking with a sporting body or a fitness race to make it accessible.
Tess Poole
Deborah Layton
Get Fit For Life challenges the idea that age defines capability. With nearly a decade of experience, Deb is a PAA Group Mat Instructor, Older Adults Trainer, and Cert III and IV qualified fitness professional. Committed to lifelong learning, she continually expands her expertise in Pilates, Boxing for Fitness, Strength Training, Mobility, and Exercise for Older Adults. Her mission is to empower people to build lasting strength, confidence, and active lifestyles. An award-winning Hunter Region business, Get Fit For Life is a proud winner and finalist (HRBEA) in the Health Services Category. When Deb is not coaching, she is out exploring Australia's great outdoors. Follow her off-grid journeys and nature moments on YouTube @TheLaytEscape.
Billie-Jo Glenn
Personal training Nutritionist (NRN) (NCA) Nutrition Advisor Health And Wellness Coach
Haylee Jesensek
I am a professional in the Sports industry with experience at grassroot, state and national levels, increasing participation in sport for everyone, as I believe sport can bring a community together no matter the ability. I have extended my knowledge into personal training as I know what positive impacts that exercise can do for the body, the mind and socially. Sport and Recreation is a great passion and I believe it can be a catalyst to bringing communities together.
Cameron Bell
Samuel Carson
Hi, I’m Sam Carson, a personal trainer and online coach with more than eight years of experience helping everyday people build muscle, lose body fat and become stronger, healthier and more confident. Before becoming a coach, I served as an Infantry Soldier in the Australian Army, which shaped my approach to training: have a clear plan, stay consistent and keep showing up when life gets busy. As a father, I understand that most people do not have unlimited time to train or prepare every meal perfectly. My role is to simplify the process and provide personalised training, nutrition guidance, accountability and support that fits around your work, family and lifestyle. I created Muscle 4 Life because I believe training should deliver more than short-term results. My goal is to help you build a stronger, more capable body so you can look good, feel good and live long.
Nicole Biondo
I have been a PT business Empowered Fitness for 10years. I ran a home business for 8years transforming over 100 busy mums!!! I now wok F2F at Goodlife Waverley Park and also online.








