Melissa Le Quesne
Melissa Le Quesne has had a long love affair with health and fitness. Graduating with a Bachelor of Physical Education, and a Master Trainer, her passion for bringing out the best in people makes her a top trainer for anyone looking to improve their fitness, increase their muscle endurance or re-shape their bodies and transform their life. Offering 1:1 and group training in an outdoor setting at convenient times to suit most schedules, Melissa can help you to be a BETTER you!
Steve Proimos
A highly experienced personal trainer, motivator and friend. Having been a personal trainer since 2002, I have helped hundreds of clients achieve their goals. Everything I know, I share with my clients because knowledge is power and key to achieving results. As a PT, I practice what I preach, being a huge advocate for healthy living beyond the gym. My experience spans from strength training to Olympic lifting, Thai kickboxing, fat loss and mobility. The plans I design are customised to you. So if you’re after a nutrition plan and workout program that you can manage independently, I can do that. Or if you’re after a more hands on approach, I can do that too. While I don’t take myself too seriously, I do take goals seriously. So if you’re excited to change how you look and feel, let’s get the ball rolling now!
John Kirchner
Heather Anderson
I have been working part time in the fitness industry for over 15 years. Since my teen years I have always been into fitness and enjoyed being active. As the years go on and high intensity exercise takes its toll on the body, I decided that I am going to need other forms of exercise that are not so demanding on the joints of the body to keep me fit and healthy. I had been looking at Pilates for quite some time and in 2014 decided this is what I wanted to do for my clients - as well as keeping my own body strong. Once I started my training with Aligned for Life Pilates I couldn't believe the benefits it was having and have not looked back since. Combining both Pilates and Fitness training enables me to be able offer my clients a mix of strength, cardio and stretching workouts which are suitable for both young and older clients and offers variety so they never get bored!






