Training Menopausal and Perimenopausal Women - Alumni

Janet Goodman

Stella Yiannaros Ramadan

Michelle Scott

Margaret Hoyland

Lakshmi Hallur

Cherie O’Brien

I am passionate about bringing health and fitness to women of all ages, shapes and sizes. I found fitness at a mature age. I’m a Mother of 4 children and that coupled with life experience it gives me a relatability that helps me work with women (and men) from all walks of life. I can appreciate all the ups and downs that life throws at us. I’m genuine and empathetic towards people and the paths their lives have taken. I’m invested in the people that I interacts with and in their health and fitness journey. Specialising in work with peri menopausal and menopausal women (a topic I’m very familiar with). I have previously competed in both Bodybuilding and Powerlifting competitions. I’m both flexible and diverse with the group classes and love the connection and understanding you get working with clients doing one-on-one sessions.

Chantelle Fairall

Hello, my name is Chantelle. With over 25 years in the fitness industry as a Group Fitness Instructor and Personal Trainer, I bring expertise, passion, and lived experience to every client I work with. Having personally navigated early menopause and conquered its many challenges, I turned my own journey into purpose by completing specialised menopause fitness courses to equip myself with the tools to truly make a difference. I am now dedicated to empowering menopausal women to move, feel, and live better without suffering in silence, by combining decades of fitness expertise with targeted, evidence informed strategies that address symptoms, support hormonal health, and rebuild strength and vitality. You don't have to do this alone. I am here to guide you every step of the way.