Boxing CS3 - Alumni

Trish Cipollone

15 + years experience in the fitness industry. CrossFit level one qualified for five years, now expired but expertise and knowledge are still appropriate. PT, group fitness, and boot camp experience in programming and instructing. Continue to facilitate a twice weekly bootcamp for a corporate client that has been running for 14 + years.

Kanella Tsirbas

Heidi Susanne Sallabank

Andrew Bekesi

Paul Riley

I completed my Certificate III and IV in Fitness at the MAX International College for Fitness Professional in 2021 where I am very proud to say I achieved the best Final Knowledge Check result in the college’s 31 year history. I am a strong believer in scientifically based Functional (movements that mimic everyday activities) Compound Exercises (movements that use multiple muscle groups) to maximise the time in each training session. I am all about enjoying exercise and partnering with my clients to ensure each training session is productive and beneficial. A comprehensive explanation of the target muscles used in each exercise is customary. I was also part of the Australian Team for the 1997 World Triathlon Championships in Cancun, Mexico

Rima Namee

Mandy Welsh

I have always enjoyed being fit and now enjoy helping others to attain their fitness goals.

Sonia Gargaglione

I specialise in helping women thrive through every stage of life by combining evidence-based nutrition, tailored strength training, and a holistic wellness approach. With a focus on hormonal shifts, ageing, and lifestyle changes, I empower women to build strength, move pain-free, and embrace their femininity while boosting confidence and overall health.

Timothy Lum

Hi, My background includes extensive training in: ~Martial arts ~Strength and conditioning for athletes ~Australian representative in the sport of Taekwon-do. Certified for: ~Personal Training ~Group exercise ~Water based exercise ~Strength and Conditioning ~Yoga

Claudia Burke

Been a Personal Trainer since 2005 and a Group Fitness Instructor since 2015. Became a full time trainer in 2016 when I left my full time position as a Project Manager. I have worked for many facilities during this time, have grown as an instructor and leader and helped many people change their lifestyle. Create a balance between High & Low exercise routines and offer a wide variety of knowledge and expertise. Would love to work as a Leader or Manager in the Fitness Industry eventually if given the opportunity. With Covid I've had to return to part time work as a Project Manager while taking a few classes after hours. Hopefully if some sort of 'normal' ever exists again, I will return to Full Time Group Fitness. This is my passion and where I thrive as a teacher.