Franklin Ngwa
Nicky McGowan
Hi! My name is Nicky McGowan & I have been based at Goodlife Springwood since January 2026. I have been in the gym on my own journey since 2012, but most consistently since 2017 and absolutely love working out. I love watching my clients confidence grow, and seeing them do things they didn't know they were capable of. I help my clients by providing realistic plans to fit their lifestyles & help reach their goals. I work mainly with women who are looking to improve their strength, fitness & quality of life. Many women who want to work out to improve their mental health. There are a myriad of reasons to work with a personal trainer beyond aesthetics, and those are the "whys" that I love working with the most.
Jack Waterfall
Eliza Taylor
Jaraad Nazeer
Rob Morris
I’m a qualified Cert 3 & 4 fitness instructor , Mat Pilates & Reformer & Tai Chi instructor My main focus is training persons 50 years plus - hence my brand is 50 + Fitness - let’s move I’m 67 years of age and started my business in 2023 after retiring from a full time marketing role within the clothing industry. That said I have a long term interest in strength training and Pilates My business is currently thriving along mainly due to the large demographic shift of many baby boomers entering retirement and asking them selves ? What’s next. Of course there is no end of media reports regarding the important of staying fit to stay healthy My main interest is how to improve a persons mobility & stability so as they can continue thriving in the later years of their life and being able to enjoy doing all the activities that will help them remain vital and resilient
Georgia Van Roosmalen
Graham Jordan
Caitlin Cunningham
Caitlin has a wealth of knowledge and experience in the sports and recreation field. Caitlin started out as an athlete in women's basketball and quickly excelled to the professional league. She has worked extensively in Youth services primarily under the recreation banner and has had experience writing programs that incorporate the improvement of health and fitness. After completing her Certificate III in Fitness, Caitlin has further specialised in group fitness and now is a Cycle Instructor.




