Christopher Miller
Coach Chris Miller, The Health and Fitness Guy and Creator of PrimalThenics training and PrimalThenics App www.primalthenics.com
Craig Kelly
Craig has over 25 years experience in the Health & Fitness industry with roles including Personal Trainer, Health Club Manager, Health and Fitness Managing Director, International Sport Supplement company consultant, Full time Lecturer, Consultant Nutritionist, & a Public Health, Corporate & Motivational speaker, with his greatest love being assisting others to build bodies and lifestyles they are truly proud of and can keep for good. An Anorexia Nervosa/Bulimia Nervosa survivor turned light heavy weight bodybuilder; this man has changed many people’s lives with his unique fat loss & nutrition coaching business & inspiring life story. Craig brings Applied Science & life experience to this entertaining approach to his coaching, mentoring and educating business. The 2011 Queensland Exercise Professional of the Year and Australian Fitness Professional of the Year Finalist this man will inspire you to change your life for the better.
Sandy Remiens
Allied Health Assistant (OT/Physio) ISSA Corrective Exercise Specialist Accredited Master Rehab Trainer Muay Thai Boxing Instructor Personal Trainer Wellness Coach AIN Aged Care With over 20 years experience in the fitness industry as a Gym Owner, Manager, Personal Trainer, Wellness Coach and Accredited Rehab Master Trainer, I have worked in New Zealand, Australia, the United Arab Emirates and Thailand and have now returned to Brisbane. My mission is to enable clients to regain quality of health and lifestyle through injury rehabilitation, posture correction and positive lifestyle changes. I work closely with other health professionals in my clients circles to help them achieve the best results possible. I am also working as Allied Health Assistant (OT/Physio) for STARS Hospital, Metro North Health.
Cindy Rella
I’m Cindy Rella, a lifestyle athlete, movement coach, and founder of Rella’s Movement Studio. With over 30 years in sport, from earning my 4th Dan in Karate and completing the Ironman World Championship to becoming a multiple Kettlebell World Champion, I’ve learned that real success doesn’t come from training harder, but smarter. After burning out from chasing goals, I discovered the power of listening to my body, adapting, and finding joy in movement. That shift not only brought me my greatest athletic achievements but also inspired me to create Rella’s: a safe, inclusive studio where every body can build strength, mobility, and confidence. At Rella’s, we focus on sustainable human movement, bridging the gap between personal training and allied health to improve healthspan, prevent injury, and empower people to thrive. My mission is simple: help every body move with purpose, for a purpose, embrace change, and be their own brave. That’s our fitness difference.
Dr Luke Del Vecchio
Highly Qualified health and exercise science professional with more than 17 years of experience teaching, leading, motivating and researching in a wide range of environments, including medical and government programs. Highly motivated, energetic, and passionate about exercise, the science behind it. Flexible, with an aptitude for tertiary level, fast-paced, and diverse education. Significant laboratory skills and experience researching human physiology, utilizing biomechanical lab equipment and field based high-performance equipment.
Angela Herden
I commenced in the Fitness industry in 1996 as a fitness instructor and then added Aqua Aerobics in 1998. In 1996 I also became a Les Mills Pump instructor teaching at various gyms. In 2010 I switched over to BTS (Body Training Solutions) now known as MOSSA, teaching step and their version of Pump called Power. In November 2013 I trained with Schwinn Cycle to obtain my freestyle cycle certification. So over the 22 years of teaching I am experienced in and can teach: Aqua, aqua for older adults, all freestyle aerobics including step, pre-choreography bar and step class, cycle, seniors, Stretch, school kids, boxing, fitball/swissball, X-fit and circuit classes. I was also the Fitness co-ordinator from 2006 to 2015 with V & R Fitness (V & R Gym) until they closed so have experience with timetabling, organising covers and the hiring of instructors.
Greg Jacobs
I initially trained as a Strength and Conditioning Coach in order to help my own athletic endeavours. Through this process, I came to realise that many people, athletes or not, had trouble accessing good quality training advice and planning. Following a back injury, I was introduced to the Pilates approach which teaches that efficient movement is just as important as strength and fitness. After 20 + years of gaining knowledge and experience in the fields of Pilates, Personal Training and Strength and Conditioning, I opened my own studio in Camberwell. I have been operating Stable Base for over 13 years now and am enjoying using different training methods to help people achieve the best outcome possible.
Jan Liow
I am a professional and qualified instructor that has been in the industry of health and fitness for over 25 years. Understanding of the human body and perfection in technique is paramount to my work. My motivation is driven by the success of my clients. I love what I do and I believe in it. Over the last few years my focus has been solely on Pilates, both Mat and Reformer. I teach classes at various studios around the Sunshine coast and if being in a group does not appeal to you I offer a one on one service that is guaranteed to meet your expectations.
Marketa Krueger
Marketa Krueger has been passionate about movement from a very young age. At the age of 10, she was selected to a special school for athletes in the Czech Republic. She was a dancer and developed a love for Aerobic classes. When she moved to Australia in 1996, she continued her interest in aerobic and in 1999 became an Aerobic and Aqua Instructor. In 2001 Marketa completed her first Pilates Mat qualification. In 2003 gained further knowledge in anatomy by completing a Diploma in Sport Massage Therapy and in the same year completed STOTT Pilates L-2. Marketa approaches exercise as a method of healing, developed from her training as a massage therapist and building on the philosophy of the Pilates Method founder Joseph Pilates of using movement for rehabilitation.
Rose Dangaard
• Engaging on-stage presence, people love my classes. High attendance rates! • Trained and certified in Zumba, BodyStep, BodyVive, BodyPump, BodyJam, CXWorx and Sh’Bam. Also a freestyler. • Able to motivate & inspire people of all ages and level of fitness. Delivered more than 15,000 group fitness classes over the past 22 years. • Besides teaching classes I was a Group Fitness Manager in Fernwood Belconnen and Gungahlin where I mentored instructors and managed the group fitness programs. • In 2004 I was awarded Fernwood ACT’s “Personal Trainer of the Year” and my work has been recognized with many other awards as well. Independent classes - Dance with Rose in Canberra since March 2019. Currently mentoring instructors. Some of my class attendees have been following me for over 20 years!









