Stickfit® Foundation Instructor Course

Stickfit® Foundation Instructor Course

The StickFit® 3-day Foundation Instructor Course for Group Fitness Instructors with accompanying Manual, App, Music and extensive Video Library, is designed to prepare you to successfully coach science supported, educationally based, effective and safe StickFit® classes in a variety of venues and for a diversity of participant demographics. The manual provides a comprehensive understanding our unique multi-modality group exercise programs (9), along with the correct methodology necessary to handle and strike with the rattan sticks – our unique training tool. 

Our goal is to introduce you to a distinctive, way to train individuals to get fit as well as positively enhance and increase brain function at the same time. You will learn how adding the rattan Filipino sticks as the “hero tool” for the entire workout will create an engaging, motivating and unparalleled training environment for you and your participants every time you teach! This innovative and unique program consists of tactile interaction between partners and groups, including many different training methodologies.

The course is 2 consecutive full days including interactive lectures, master class, teaching skills and class formatting. Day 3 test out is one month later to give the instructor enough time to practice.

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