Pilates Mat Level 2
Positive Action Pilates
Pilates Mat Level 2
The ‘Pilates Mat Level 2’ course is a two-day course that expands on the repertoire of the ‘Pilates Mat Level 1’ (Pilates Principles for Fitness Professionals) course. You will learn about the ‘Traditional’ Pilates format and exercises and then how to modify them for the Fitness environment. This course is ideal for the Personal Trainer or Group Exercise instructor who wants to take their Pilates to the next level.
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