Complete Resistance Bands for Older Adults
Third Age Fitness
Complete Resistance Bands for Older Adults
Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA
All your band exercises together!
Are you a fitness instructor looking to inject new energy into your older adults and seniors classes?
Discover the power of resistance bands with our comprehensive online course, Complete Resistance Bands for Older Adults!
Why sign up?
- Master 168 standing, floor, and partner resistance band exercises
- Discover why bands are a great option for older adults
- Learn to create full-body workouts for all fitness levels
- Understand why bands are an excellent alternative to weights
- Gain expertise in adapting exercises for older adults
- Develop proper technique for maximum safety and results
The benefits for you:
- In-depth video demonstrations and interviews
- Bonus Course Workbook with every exercise included
- Ready-to-use class plan templates
- Practical workouts to see the theory in action
- 100% online learning with multiple-choice assessment
Don't miss this opportunity to expand your teaching toolkit and keep your participants excited and challenged. With our course, you'll have enough exercises and ideas to keep your classes fresh for years to come!
COURSE DETAILS
Normal Price: $189 with 12 months to complete (TAF members get 10% off)
Duration: 6 hours
Materials: Course workbook, class plan templates, summary handouts (members only)
Assessment: Online multiple choice quiz with No Fail Guarantee!
Optional extras: Circuit Cards, TAF/Pro Membership, Training Bundle discounts
To find out more click here.
To review this course, please click here.