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Chair-Based Exercise for Older Adults

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Third Age Fitness

Chair-Based Exercise for Older Adults

Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Online Courses Older Adults FITREC LEVEL B

The definitive guide for chair-based exercise, with unique training you won't find anywhere else!

Are you ready to elevate your fitness career and make a lasting impact on the lives of seniors? Our Chair-Based Exercise for Older Adults online course is your gateway to success in the rapidly growing senior fitness market!

This comprehensive program equips you with the skills and knowledge to lead engaging, effective, and safe chair-based exercise sessions for seniors and individuals of all mobility levels. Whether you're an experienced instructor looking to expand your repertoire or someone new to the field of older adult fitness, this course provides the perfect foundation for your journey.

Why choose this course?

  • Capitalise on the growing demand for older adult fitness programs
  • Master over 300 diverse chair-based exercises
  • Understand the research-backed benefits of this exercise style
  • Earn valuable PDPs and CECs to advance your career

Course highlights

  • Practical demonstrations for every exercise
  • Printable PDF handouts and sample 30-minute workouts
  • 100% online learning at your own pace
  • No video submissions required
  • Simple multiple-choice quiz assessment.

Skills you’ll develop:

  • Comprehensive understanding of the benefits for seniors
  • Skills to adapt exercises for all fitness levels
  • Ability to create diverse, effective workouts improving strength, flexibility, coordination, and cardiovascular fitness
  • Insights into the exercise needs of growing older adult population

COURSE DETAILS

Normal Price: $379 with 12 months to complete (TAF members get 10% off)

Duration: 12 hours

Materials: 100+ page Course Workbook, class plan templates

Assessment: Multiple choice quiz with No Fail Guarantee!

Optional extras: Circuit Cards, TAF/Pro Membership, Training Bundle discounts

Don't miss this opportunity to make a real impact in the lives of older adults. Whether you're enhancing your current offerings or embarking on a new career path, this course is your first step towards success in the expanding field of senior fitness.

To find out more click here.

To review this course, please click here.