Exercise & Nutrition for Type II Diabetes

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Exercise & Nutrition for Type II Diabetes

ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Diabetes is the fastest growing chronic condition in Australia, with around 956,000 of us having been diagnosed with type 2 diabetes and another 2 million estimated to have pre-diabetes. Therefore having an understanding of the condition and the role of lifestyle changes is important. It is also essential to have a good knowledge of the appropriate exercise prescription for people with Type 2 diabetes and possible contraindications and precautions when training these individuals.

LEARNING OUTCOMES:

  • What is Type 2 diabetes?
  • Symptoms and diagnosis of Type 2 diabetes
  • Management of Type 2 diabetes
  • Dietary recommendations for Type 2 diabetes
  • Benefits of exercise in Type 2 diabetes
  • Exercise recommendations for people with Type 2 diabetes
  • Exercise precautions and contraindications with Type 2 diabetes.

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