FTI – Fundamentals Of Kettlebell Level 1
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FTI – Fundamentals Of Kettlebell Level 1
Kettlebells have become a staple training tool for the modern coach. The versatility and functionality of the Kettlebell is unmatched. Our Kettlebells Level 1 Online Course will introduce you to this versatile tool, and teach you how to incorporate the fundamental Kettlebell movements into your programs.
LEARNING OUTCOMES:
- Key principles of the Kettlebell, its history and how to effectively use the tool
- Fundamental Kettlebell Exercises, including the Swing, Clean and Press and Turkish Get-up exercises.
- Program design with the Kettlebell
- Engage and undertake our Kettlebell Challenge!
- 4 CECs/CPDs
For more information please click here.
To review this course, please click here.