Fun with Scarves: Mobility Exercises for Older Adults

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Third Age Fitness

Fun with Scarves: Mobility Exercises for Older Adults

ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Looking for something unique and fun for your aged care, retirement living, or community seniors classes? Scarves add something different to your workout, and you may just get your participants engaging in new ways, and exercising without even realising it! There are so many things that you can do with a scarf that will help improve strength, and co-ordination, and flexibility, in your older adult and senior clients. We've put together 50 fun scarf exercises that will challenge co-ordination, and that are safe and effective for your participants, in this unique training course that is 100% online.


To find out more click here.

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