Mind Blank: Mental Health Training for Personal Trainers

Mind Blank: Mental Health Training for Personal Trainers

As personal trainers, we frequently engage with clients who confide in us, sharing both their successes and struggles. It's not uncommon for conversations to touch upon mental health challenges.

So, how can we equip ourselves to handle these challenges effectively, and how do we ensure our own well-being if the emotional toll becomes overwhelming?

In response to these questions, Onfit Training College has partnered with Mind Blank to develop a specialised course designed specifically for personal trainers. This comprehensive course integrates real-life scenarios shared by fitness professionals with firsthand experience, making it an indispensable resource for personal trainers aiming to improve their skills in addressing mental health challenges.

Learning Outcomes:

• What is mental health?  
• Recognising the warning signs 
• Mental health literacy - what to say and what not to say 
• Creating your workplace culture 
• What to do in a workplace crisis 
• First response mental health care 
• Setting up boundaries 
• Second response mental health care 

Study Mode: Online

Course Timeline: 3 -5 hours

Assessment Requirements:

• Self-reflection questionnaire
• Self-assessment
• Workplace discussions (optional)

For more information, click here.

To review this course, please click here.