Step I-Zone
FitIQ Asia
Step I-Zone
Philippines: National
Get ready to step up your fitness game with Step Intensity Zone! This step evolution combines traditional medium-intensity and high-intensity interval training in a fun, exciting, low-step environment. Not only will it strengthen your leg muscles, but it will also boost your cardiorespiratory fitness. Suitable for all age groups, Step-I-zone offers effective training patterns with progressions and regressions to keep you challenged and enthusiastic. Get ready to have a blast while getting fit with Step Intensity Zone!
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