Strength and Power
FTI
Strength and Power
ADVANCED STRENGTH AND POWER TRAINING
Discover the Advanced Strength and Power Coach Certification - a cutting-edge program carefully designed to transform the way you approach power training. This isn’t just a course; it’s a pathway to mastering advanced techniques and elevating your coaching game.
IN THIS COMPREHENSIVE CERTIFICATION, DELVE DEEP INTO:
- The science of the force/velocity relationship. Master the art of calculating force production and quantifying power output
- Gain insights into precisely determining when a client is ready for specific power training, ensuring a customised approach to strength and power development.
- Learn the clean, jerk and snatch lifting techniques of each training tool as well as effective ways to coach back to your clients.
- Advanced power programming techniques
Find out more here.
To review this course, please click here.