Master Personal Trainer

Master Personal Trainer

Our Master Personal Trainer course is suitable for people of all levels. From complete beginners, to those aspiring to enter into the Sports sector professionally, and qualified instructors looking to enhance their current skill set.

Course Content Fitness Instructor, Gym Monitor and Personal Trainer Level 3

• Complete pre-exercise screening and service orientation
• Complete client fitness assessments
• Plan group exercise sessions
• Instruct group exercise sessions
• Develop and instruct gym-based exercise programs for individual clients
• Use anatomy and physiology knowledge to support safe and effective exercise
• Provide healthy eating information
• Apply critical thinking skills in a team environment
• Deliver and monitor a service to customers
• Organize personal work priorities
• Reflect on and improve own professional practice
• Plan personalized personal training program design
• Instruct personalized personal training programs
• Review and adapt personal training programs
• Provide motivation to positively influence exercise behavior
• Instruct long-term exercise programs
• Promote functional movement capacity
• Incorporate exercise science principles into fitness programming
• Instruct exercise programs for body composition goals
• Instruct group personal training programs
• Instruct endurance programs
• Conduct individualized long-term training programs
• Instruct strength and conditioning techniques
• Develop strength and conditioning programs
• Conduct sustainable work practices in open spaces
• Establish and manage client relationships
• Develop and instruct personalized exercise programs for body composition goals
• Develop and instruct personalized exercise programs for older clients
• Develop and instruct personalized exercise programs for adolescent clients
• Plan and instruct online exercise sessions
• Use exercise science principles in fitness instruction
• Support exercise behavior change
• Establish and maintain professional practice for fitness instruction
• Support healthy eating for individual fitness clients
• Professional practice – code of conduct and professional ethics
• Health and safety
• Working as part of a multi-disciplinary team
• Research and develop business plans
• Market new business ventures
• Deliver and monitor a service to customers

Master Personal Trainer Course Content:

• Introduction to Suspension Training
• Suspension Training fundamentals & techniques
• Suspension Training workouts and program design
• Suspension Training Advanced Techniques
• Introduce to Kettlebells
• Kettlebells fundamentals & techniques
• Kettlebells workouts & program design
• Kettlebells Advanced Techniques
• Introduction to Hit Circuits
• Hit Circuits fundamentals & techniques
• Hit Circuits workouts and program design
• Hit Circuits Advanced Techniques
• Introduction to Functional Training
• Functional Training fundamentals & techniques
• Functional Training workouts and program design
• Functional Training Advanced Techniques
• Introduction to Bodyweight & Core Balance Training
• Bodyweight & Core Balance fundamentals & techniques
• Bodyweight & Core Balance workouts & program design
• Bodyweight & Core Balance Advanced Techniques

Requirements for complete beginners :

• Blended Learning Program of Home-Study for theory with online tutor support
• 15 days Fast-track Intensive practical and theory training in Tenerife, Phuket and Ireland.
• 50 hours post-course practice sessions. Students are welcome to stay on with us at their chosen venues and we will support them with their case studies or they can complete also , in their home country with friends, family or existing clients. Video submissions and checklist documents are required. Your tutor will explain more to you about this on your course
• Final Self- evaluation essay required after completion of all theory and practical assessments
• Students will attend a final Student / Trainer Evaluation tutorial . This can be done in person or via video call if in another country

For students who already have an accredited certificate to Personal Trainer Level 3 standards from us or another Sports Academy they can proceed directly to the Master Personal Trainer 5 days Fast-track Intensive practical training for 750E and will only attend the final 5 days of advertised dates below Monday - Friday. This is purely a practical course of more advanced ways of working and there are no Post-Course practice sessions or additional theory to complete. Certificate awarded on final day of training.

Find out more here.

To review this course, please click here.