2 week combined Fitness Instructor Level 3 and Personal Trainer Level 3
Sports and Massage Courses Europe
2 week combined Fitness Instructor Level 3 and Personal Trainer Level 3
Thailand, Ireland, Spain
Our Fitness Instructor, Gym Monitor and Personal Trainer courses are suitable for people of all levels. From complete beginners, to those aspiring to enter into the Sports sector professionally, and qualified instructors looking to enhance their current skill set.
Course Content:
- Complete pre-exercise screening and service orientation
- Complete client fitness assessments
- Plan group exercise sessions
- Instruct group exercise sessions
- Develop and instruct gym-based exercise programs for individual clients
- Use anatomy and physiology knowledge to support safe and effective exercise
- Provide healthy eating information
- Apply critical thinking skills in a team environment
- Deliver and monitor a service to customers
- Organize personal work priorities
- Reflect on and improve own professional practice
- Plan personalized personal training program design
- Instruct personalized personal training programs
- Review and adapt personal training programs
- Provide motivation to positively influence exercise behavior
- Instruct long-term exercise programs
- Promote functional movement capacity
- Incorporate exercise science principles into fitness programming
- Instruct exercise programs for body composition goals
- Instruct group personal training programs
- Instruct endurance programs
- Conduct individualized long-term training programs
- Instruct strength and conditioning techniques
- Develop strength and conditioning programs
- Conduct sustainable work practices in open spaces
- Establish and manage client relationships
- Develop and instruct personalized exercise programs for body composition goals
- Develop and instruct personalized exercise programs for older clients
- Develop and instruct personalized exercise programs for adolescent clients
- Plan and instruct online exercise sessions
- Use exercise science principles in fitness instruction
- Support exercise behavior change
- Establish and maintain professional practice for fitness instruction
- Support healthy eating for individual fitness clients
- Professional practice – code of conduct and professional ethics
- Health and safety
- Working as part of a multi-disciplinary team
- Research and develop business plans
- Market new business ventures
Deliver and monitor a service to customers
Find out more here.
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