Biolayne Nutrition Certification Level 2

Biolayne Nutrition Certification Level 2

Do you want to stand head and shoulders above 99% of other coaches? Are you passionate about Physique Sports? Would you like to learn how to achieve champion physiques repeatedly that not only look good but feel good for general population clientele? By focusing on nutrition as the core element of your personal training offer, you have a significantly better chance of achieving gratifying results and a booming career, especially when you can work with elite-level physique athletes. It’s never been more crucial to differentiate yourself from other personal trainers and stand out from the crowd.

Course Overview: 

Here’s Everything You’ll Learn...

• Module 1: Nutrition for Fat Loss

Understand the difference between coaching people to lose fat compared to getting shredded. You will also understand the mindset and expectations when dealing with physique athletes.

• Module 2: Advanced Nutritional Methodologies

You will learn TDEE, determining caloric intake, nutrient timing, macro targets, and how to get the most out of the different macronutrients to maximise your results.

• Module 3: The Science of Refeeds & Diet Breaks

You will learn about the refeeds, diet breaks, the difference and when to program either one depending on the client goal and trainee level.

• Module 4: Advanced Training Principles for Fat Loss

Learn the ground rules of program design, periodization, auto-regulation, volume, exercise selection, along with female training myth-busting. This module will give you all the tools you need to design training programs that maximise your client results time and time again.

• Module 5: The Contest Prep Process

In this module, you will learn everything you need to know about the process, such as check-ins, measurements, plateau busting, when a client misbehaves, the whole spectrum, allowing you to master the art of coaching physique athletes.

• Module 6: The Science of Peak-Week for Physique Athletes

You will learn all about peak week, what it is, nutrition, training, the psychology of it, along with busting all those peak week plateaus.

• Module 7: Show Day Nutrition Strategies

Learn all the tools needed to get your athlete or client in tip-top condition on the day and present their best package, whether on stage or for a photo shoot.

• Module 8: The Art of Post-Comp/Photoshoot Programming

Learn all about the different adaptations to fat loss that can occur post-event weight regain and reverse dieting. You will also learn how to periodise your nutrition and training to maximise gains after the event.

• Module 9: Supplementation for Advanced Populations

Learn all about whey protein, creatine, caffeine, betaine, citrulline, essential amino acids, BCAA and over 10 other popular and researched supplements that you can integrate into your clients’ programs as required to reach their goals.

To find out more and enrol, click here.

To review this course, please click here.