Strength System International Level 2

Strength System International Level 2

Help your clients achieve optimal performance and unlock everything you need to know – with the best strength & conditioning and athletic performance certification available.

Not only will you be an expert in your field, but you will become the go-to in strength and conditioning training!

Course Overview: 

Here’s Everything You’ll Learn...

• Module 1: Movement Biomechanics for Athletic Performance

Learn the way that our bodies move, and specifically, the way that our bodies move under load to help understand our clients optimal movement patterns.

• Module 2: Functional Anatomy for Strength Development

Understand the anatomy of our muscular system and its impact on movement patterns to help shape our physique to look a particular way.

• Module 3: Program Design Mastery for Strength Development

Understand in greater detail the specific variables that we can manipulate to achieve a particular result in a program.

• Module 4: Training for Health and Injury Prevention

Learn how to apply injury prevention strategies from a programming perspective and discuss ways that we maximise an athlete’s health while also maximising their result.

To find out more and enrol, click here.

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